Did you hear? According to Punxsutawney Phil, there will be six more weeks of winter! Can’t hop on a plane and head to Florida, so might as well make the best of it. I have the perfect recipe for a Simple Easy Crustless Spinach Quiche which takes about twenty minutes of prep. With all that time you save making supper, why don’t you go out and build that snowman with the kids? Enjoy winter while it lasts!


There are so many reasons why I love this recipe. First of all, it’s easy. Sometimes, easy is good, especially after a long day at work, bad weather, and traffic. If you have frozen spinach, eggs, cheese and ONE onion, you can make this Simple Easy Crustless Spinach Quiche.

Second of all, it’s versatile. This is a basic recipe that can easily be altered to suit your specific tastes. For example, you can try incorporating sauteed mushrooms, smoked salmon, red peppers, sun dried tomatoes, anything you want! If you have some broccoli rabe, or even Swiss chard, you can use that too. Remember, we need to eat those green leafy vegetables, they’re good for you!
You can also use any combination of cheeses for this recipe. Gruyere, swiss, mozzarella, asiago, cheddar, feta, ricotta, low fat cottage cheese…all give different but wonderful results. You decide.
In this particular quiche, I combined 1 1/2 cups of mozzarella, 1 cup of cheddar and 1/2 cup of ricotta (homemade and well drained).
ORIGINS OF THE RECIPE FOR SIMPLE EASY CRUSTLESS SPINACH QUICHE:
I’ve adapted this recipe for a simple and easy crustless spinach quiche from one I found on allrecipes.com. It’s perfect for a no-fuss supper. Simple, quick and delicious. And the leftovers are great for those packed lunches.
Enjoy the quiche and have fun making that snowman!
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 onion, chopped
- 10 ounces fresh (washed) or frozen (thawed and drained) spinach
- 5 eggs, beaten
- 3 cups shredded cheese (see note)
- 1 tablespoon fresh parsley, chopped
- pinch nutmeg (optional)
- ⅛ teaspoon salt
- pinch pepper
- Spray a 10 inch pie plate with non-stick spray. Set aside.
- Preheat oven to 350℉.
- Over medium-high heat, heat olive oil in a large skillet.
- Add garlic, stir-fry for 1 minute.
- Add onions and cook for about 5 minutes or until softened.
- Add spinach and cook, stirring occasionally until mixture has lost its' moisture.
- Meanwhile, combine eggs, cheese, herbs and spices.
- Remove spinach mixture from heat and set aside to cool slightly for a few minutes.
- Combine cheese and spinach mixture.
- Pour mixture in prepared pie plate.
- Bake in oven for approximately 30-40 minutes or until mixture has set.
Thanks for dropping by.
Ciao for now!
Maria
2016.03.31 post has been updated










I’ve been searching for a great crustless quiche that will satisfy the men in my life. After trying two other versions this recipe hit the mark!!! My son asked me if I could always make it this way 😀
I did cut the cheese to 2 cups and added 3 Tbsp of half n’ half. Other than that I stuck with the recipe. It was perfect and made for a delicious meatless meal. For my hearty eaters I paired the quiche with roasted red potatoes and vegetarian baked beans. For a lighter version I would pair it with mixed greens and sliced avocado. Thank you for this wonderful recipe!
Hi Linda,
Great suggestion…thanks for sharing! Thank-you you so much for taking the time to comment. I appreciate it 🙂
My family loved this recipe! I added an extra egg, subbed garlic powder and dried parsley but otherwise prepared as written. Next time I will use a bigger pan and even more eggs.
Hi Ashley,
That’s awesome! Great to hear…thanks for sharing. I really appreciate you taking the time to comment. 🙂 🙂 🙂
can you make this ahead?
Hi Heather,
That’s a great question…I have not tried to make it ahead. But I have frozen it in a “mini-quiche” form after I’ve baked it…and then its just a matter of reheating in the oven. Thanks for your comment 🙂
Looks good! Wondering about the oven temp….375?
Hi Patty,
I will put it in a preheated oven at 350 F. Enjoy 🙂
Great site! Looking forward to enjoying trying your recipes! Thank you!
Linda M.
Thanks Linda! Really appreciate the comment. Enjoy 🙂
Yum! Found my dinner tonight 😊 I’ve been trying to eat healthier leading up to the holidays, and this sounds perfect!
That’s great Katie! Hope you like it. Appreciate you taking the time to comment 🙂