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    Home » Pasta » Italian Pasta Recipe with Arrabbiata Sauce

    Italian Pasta Recipe with Arrabbiata Sauce

    July 30, 2020 , Updated April 14, 2021 Maria 28 Comments

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    A close up of penne pasta with sauce.

    All you need is 30 minutes and 7 simple ingredients to make this Italian pasta recipe with Arrabbiata Sauce. If you are looking for an easy pasta dinner for two, try this Spicy Penne all’Arrabbiata!

    Spicy Penne all'Arrabbiata in a pan garnished with chopped parsley.

    In Italian, arrabbiata means anger.

    Consider this: once you eat this pasta dish, the heat from the hot chili peppers will make your face turn red, just as you would if you were angry.

    Some believe that the reference is to the vibrant red color of the arrabbiata sauce, a color that is also associated with the emotion of anger. Either way, hot chili peppers are just one of the ingredients to make this quick tomato sauce. 

    An Italian pasta recipe with Arrabbiata sauce garnished with grated cheese and parsley.

    Instructions

    In a large saucepan, heat 2 tablespoons of olive oil over medium-high heat.

    Sauteed garlic in a pan.

    Add 2 cloves of minced garlic and sauté for 1 minute or until fragrant (do not brown). Add the peperoncini (hot chili peppers) and sauté for another minute or so.

    Canned tomatoes simmering in a saucepan.
    Next, add 14 ounces of whole peeled canned tomatoes and simmer for about 15-20 minutes. Stir occasionally while crushing the tomatoes with the back of your spatula.
     
    Meanwhile, bring a large pot of salted water to a rolling boil. Add 7 ounces of penne (about 2 cups). Cook according to the package instructions minus 1 minute since the pasta continues to cook in the pan for a minute or so.
     
    While waiting for the pasta to cook, if the tomato sauce thickens too much, lower the heat and add a little pasta water. 
     
    Reserve 1 cup of the pasta water. Drain the pasta and add it to the sauce. Toss to combine. If necessary, add some of the pasta water.
     
    Serve immediately. Garnish with parsley and cheese.
     

    Seven reasons why this recipe works

    1-The pasta. The pasta associated with this traditional Roman dish must have ridges. The sauce becomes entrapped within the pasta’s little groves, making it easier to scoop up more sauce with every bite. The classic, of course, is penne. Rigatoni would also make a good choice.

    2-The garlic. Fresh garlic is a must. When purchasing, make sure that there are no sprouts; that the outer skin is papery thin; and that the bulb is firm when you squeeze it. 

    3-The canned tomatoes. The base for so many great pasta sauces. Not all canned tomatoes will give you the same results. Try different high-quality brands and compare them. If interested in their certification process, there is a great article on Serious Eats about the DOP tomato. (DOP is short for Denominazione di Origine Protetta)

    4-Pecorino Romano Cheese. “When in Rome, do as the Romans do." History suggests that the Romans used Pecorino Romano Cheese in their beloved recipe for spicy penne all' Arrabbiata. Please note that if you are in a pinch, you can definitely use Parmesan cheese – just don't tell a Roman 🙂

    A photo of hot chili peppers.

    5-The hot chili peppers, aka peperoncino. The source of the heat. You should know that you can add as little or as much of the hot chili peppers that you can tolerate. You can easily replace the peppers with crushed red pepper flakes. Once again, let your personal tolerance of heat be your guide regarding the amount that should be added. Remember, a little goes a long way.

    6-The olive oil. An essential ingredient for Italian cuisine. Use high-quality olive oil.

    7-The flat-leaf parsley. This herb is a staple in so many Italian dishes. Not only does it provide a wonderful splash of color, but it also contributes a pungent taste which is essential if you are trying to create a balance of flavors in your dish. Whenever possible, fresh is definitely better, and don't even consider using the curly kind.

    A close up photo of penne pasta with spicy tomato sauce.

    Tips

    • Use high-quality ingredients. 
    • Fresh garlic is a must, do not be tempted to replace it with garlic powder.
    • If you are a garlic lover, you can always add an extra clove or two to the recipe.
    • As the tomatoes are cooking, they will soften and become easy to crush with the back of a spoon or a fork. If you prefer a smoother sauce, you can pureé the tomatoes instead.
    • The recipe can easily be doubled.

    What to serve it with

    This spicy pasta recipe pairs perfectly with almost any salad. Some healthy options include this easy-to-make chopped greens salad or this arugula salad. 

    Quick pasta dinner ideas

    If you are looking for more pasta recipes that are easy, quick and economical to make, try this Easy Tortellini Recipe or this Lemon Pasta, which pairs perfectly with chicken spiedini and sauteed asparagus. 

    Italian pasta recipe with arrabbiata sauce.

    Recipe inspiration

    A few decades ago, my husband was part owner of a small Italian restaurant. The chef, who originated from Rome, shared his version of this traditional Italian recipe, insisting that Pecorino was the cheese of choice when making this Roman pasta dish. 

    It has since become one of my husband’s signature dishes.

    I hope you enjoy this hearty, spicy primo piatto pasta recipe, made with a few high-quality but simple ingredients that come together in less than 30 minutes.

    Enjoy.

    THANKS SO MUCH for following and being part of the She Loves Biscotti community where you will find Simple & Tasty Family-Friendly Recipes with an Italian Twist.

    If this is your first time visiting, welcome! I would love to offer you my FREE weekly e-mail newsletter delivered straight to your inbox. When you subscribe, you will also receive a FREE DOWNLOAD that summarizes my top 10 tips on How to Cook Pasta. You can unsubscribe any time you want.

    Ciao for now,

    Maria

    ★★★★★ If you have made this simple pasta dish, I would love to hear about it in the comments below and be sure to rate the recipe!

    Recipe

    Italian pasta recipe combined with arrabbiata sauce.

    Italian Pasta Recipe with Arrabbiata Sauce

    All you need is 30 minutes and 7 simple ingredients to make this Italian pasta recipe with Arrabbiata Sauce. If you are looking for an easy pasta dinner for two, try this Spicy Penne all'Arrabbiata!
    5 from 3 votes
    Print Save RecipeSaved! Pin Rate
    Course: Main
    Cuisine: Italian
    Prep Time: 15 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 2 servings
    Calories: 553kcal
    Author: Maria Vannelli (retired RD)
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    Ingredients

    • 2 tablespoons olive oil
    • 2 cloves garlic minced
    • ½ teaspoon hot chili flakes or to taste
    • 14 oz tomatoes whole, peeled and canned or 8 Roma tomatoes -about 2 cups or 1 pound)
    • salt and pepper to taste
    • 7 oz penne 2 cups
    • 2 tablespoons fresh parsley minced
    • 2 tablespoons pecorino romano cheese freshly grated

    Instructions

    • In a large saucepan, heat the olive oil over medium-high heat.
    • Add the garlic and sauté for 1 minute or until fragrant (do not brown).
    • Add the peperoncini and sauté for another minute or so.
    • Add the tomatoes and simmer for about 15-20 minutes.
    • Stir occasionally while crushing the tomatoes with the back of your spatula.
    • While the sauce is simmering, bring a large pot of salted water to a rolling boil.
    • Add the pasta to the boiling water and cook for about 8 minutes or until al dente.
    • While waiting for the pasta to cook, if the tomato sauce thickens too much, lower the heat and add a little pasta water. 
    • Reserve 1 cup of pasta water. Drain the pasta.
    • Add the pasta to the sauce.
    • Toss to combine. If necessary, add some of the pasta water.
    • Serve immediately, garnished with parsley and cheese.
    Enhance Your Cooking Experience!SCROLL UP for essential step-by-step photos embedded in the article above. When available, videos can be found in the next section. These visuals are designed to help you achieve perfect results every time. Happy cooking!

    Notes

    • Use high-quality ingredients. 
    • Fresh garlic is a must, do not be tempted to replace it with garlic powder.
    • If you are a lover of garlic, you can always add an extra clove or two to the recipe.
    • As the tomatoes are cooking, they will soften and become easy to crush with the back of a spoon or a fork. If you prefer a smoother sauce, you can pureé the tomatoes instead.
    • The recipe can easily be doubled.
    This recipe will make 2 generous portions or 4 entrees.
    Please keep in mind that the nutritional information provided below is just a rough estimate and variations can occur depending on the specific ingredients used. 

    Nutrition

    Serving: 1serving | Calories: 553kcal | Carbohydrates: 83g | Protein: 16g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 5mg | Sodium: 79mg | Potassium: 713mg | Fiber: 5g | Sugar: 8g | Vitamin A: 2055IU | Vitamin C: 33.4mg | Calcium: 105mg | Iron: 2.1mg
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    This post was originally published on May 8, 2016, and republished on July 30, 2020, with updated content and photos. Thanks for sharing.

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    Filed Under: Pasta

    About Maria

    Maria Vannelli is a retired dietitian and the founder of She Loves Biscotti, a food blog she’s been publishing since 2014. Based just outside Montreal, Canada, Maria shares traditional Italian recipes inspired by her upbringing, along with practical, modern variations for today’s home cooks.

    Through her recipes, Maria hopes to bring families and friends closer together—helping create simple, memorable moments around the table.

    Reader Interactions

    Comments

    1. Jovina Coughlin

      May 13, 2016 at 10:17 pm

      Thank you for following my blog. I look forward to reading yours.

      Reply
      • Maria

        May 14, 2016 at 8:52 am

        Me too 🙂

        Reply
    2. Natalie

      May 11, 2016 at 4:39 pm

      I love how this recipe sounds so flavourful with only a few simple ingredients. Perfect for a busy night!

      Reply
      • Maria

        May 11, 2016 at 7:00 pm

        Definitely! Appreciate your comment Natalie. Thanks for dropping by 🙂

        Reply
    3. Renee @ReneesKitchenAdventures

      May 09, 2016 at 10:57 pm

      This looks so good, I’ve been dreaming about making it ever since I laid eyes on it!

      Reply
      • Maria

        May 10, 2016 at 9:44 pm

        Ohh… thanks Renee 🙂

        Reply
    4. deb@glutenfreefarina

      May 09, 2016 at 7:12 pm

      Love the photography, as usual, and the simplicity of this dish. Have to put this one in my memory bank for those quick and easy meals that everyone loves. Thanks.

      Reply
      • Maria

        May 09, 2016 at 8:12 pm

        Thanks Deb! It’s usually a winner. Thanks for dropping by 🙂

        Reply
    5. David Crowley

      May 09, 2016 at 11:48 am

      This is one Italian classic I haven’t tried making yet. Your version looks great!

      Reply
      • Maria

        May 09, 2016 at 4:13 pm

        Thanks David. Appreciate you dropping by 🙂

        Reply
    6. Denise Wright

      May 09, 2016 at 6:18 am

      I loved your explanation of the importance of the ingredients. I felt like you took me back to Italy again (was only there twice but would love to go again and again!). Can’t wait to try this.

      Reply
      • Maria

        May 09, 2016 at 4:16 pm

        Me too Denise… I am long overdue! Enjoy 🙂

        Reply
    7. Tammi @ Momma's Meals

      May 08, 2016 at 2:08 pm

      I love the idea of kicking up some penne!

      Reply
      • Maria

        May 08, 2016 at 2:44 pm

        It’s our go-to meal when time is an issue. Thanks for dropping by 🙂

        Reply
    8. Caroline

      May 08, 2016 at 10:36 am

      Love arrabbiata. Looks great!

      Reply
      • Maria

        May 08, 2016 at 2:35 pm

        Thanks Caroline… trying to keep everything simple. Thanks for dropping by 🙂

        Reply
    9. The Finer Cookie/Kim

      May 08, 2016 at 10:16 am

      5 stars
      Angry never tasted so good. I enjoyed reading your post.

      Reply
      • Maria

        May 08, 2016 at 2:34 pm

        Thanks Kim, appreciate your comment 🙂

        Reply
    10. shelby

      May 08, 2016 at 7:28 am

      5 stars
      Love your post and that your husband’s name is the author! It looks delicious.

      Reply
      • Maria

        May 08, 2016 at 2:34 pm

        I’m a lucky gal… and he is also the official pot washer of she loves biscotti 🙂 Thanks for dropping by Shelby.

        Reply
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    Maria from She loves biscotti

    Hi, I'm Maria! I’m a retired dietitian and the founder of She Loves Biscotti. Join me as I share reliable Italian recipes inspired by family traditions and made with simple, seasonal ingredients—bringing a little taste of my kitchen to yours since 2014.

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