A refreshing salad made with arugula, strawberries and pine nuts.
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Strawberry Arugula Salad

Easy Strawberry Arugula Salad allows you with the flexibility of replacing all the ingredients, except the strawberries & the secret ingredient, of course!
Course Salad
Cuisine Canadian Italian
Keyword arugula strawberry salad, easy strawberry salad
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 211kcal
Author Maria Vannelli RD

Ingredients

Vinaigrette:

  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • ¼ teaspoon Dijon mustard
  • ¼ teaspoon garlic powder
  • 1 teaspoon minced fresh mint
  • salt and pepper to taste
  • 2 tablespoons extra virgin olive oil

Salad:

  • 2 cups arugula rinsed and spun dry
  • 1 cup strawberries sliced or quartered
  • 1 tablespoon toasted pine nuts or slivered almonds, walnuts, or pecans

Instructions

  • In a small bowl, whisk together all ingredients for the vinaigrette.
  • Set aside.
  • In a large bowl, combine arugula, sliced strawberries and pine nuts.
  • Pour dressing over salad and toss gently.
  • Serve immediately.

Notes

A step by step photo tutorial can be found in the text. Simply scroll up to find it.
  • A salad spinner is great in removing all the moisture from the arugula.
  • Drizzle the vinaigrette over the salad just before serving it.
Can I replace the arugula? Yes, feel free to substitute with spinach or just field greens.
Please keep in mind that the nutritional information provided below is just a rough estimate and variations can occur depending on the specific ingredients used. 

Nutrition

Serving: 1serving | Calories: 211kcal | Carbohydrates: 12g | Protein: 1g | Fat: 17g | Saturated Fat: 2g | Sodium: 17mg | Potassium: 231mg | Fiber: 1g | Sugar: 9g | Vitamin A: 475IU | Vitamin C: 45.3mg | Calcium: 43mg | Iron: 1mg