A side view of a brown ceramic dish of baked beans.
Print

Homemade Quebec Maple Baked Beans

Baked beans can be enjoyed at breakfast, lunch or supper -throughout the year. This recipe for Homemade Quebec Maple Baked Beans is truly that versatile. Also provided are cooking guidelines so that these baked beans can easily be made in your slow-cooker or oven. Make a batch of these great tasting baked beans today!
Course Main or Brunch
Cuisine French-Canadian
Keyword baked beans, easy baked beans recipe, homemade baked beans, maple baked beans, slow cooker baked beans
Prep Time 10 minutes
Cook Time 8 hours
Total Time 8 hours 10 minutes
Servings 5 cups
Calories 263kcal
Author Maria Vannelli RD

Ingredients

  • 1 pound dry beans (navy, great Northern...) 2-1/3 cups
  • water for soaking and precooking
  • 1 medium onion
  • 1/4 cup pure maple syrup
  • 1/3 cup brown sugar
  • 2 tablespoons unsulfured molasses
  • 2 tablespoons tomato paste in a pinch I have substituted with ketchup
  • 2 teaspoons dry mustard
  • 3 cups water for cooking
  • 1 teaspoon salt
  • pepper to taste

Instructions

Rinsing and soaking the beans:

  • Rinse and sort the beans; remove any pebbles or debris.
  • Place the beans in a large bowl.
  • Fill with water in order to submerge the beans by at least two inches of water.
  • Soak overnight (8-12 hours).

Precooking the beans:

  • The next day, transfer the drained and rinsed again beans to a large pot.
  • Re-fill with water and bring to a boil.
  • Turn down the heat and simmer for about 45 minutes.
  • Remove from heat and rinse again.

Method for slow cooker:

  • Transfer the rinsed precooked beans in your slow cooker.
  • Add the rest of the ingredients, stir together and place the whole onion in the center.
  • Cover and cook on low heat for 6 to 8 hours or until the beans are tender. If the mixture appears dry, you can add some water.

Dutch oven method:

  • Preheat oven to 225°F.
  • Once again, transfer the precooked beans in your dutch oven or a large oven proof pot.
  • Add the rest of the ingredients, cover and cook for approximately 6 hours.
  • Remove the lid the last 30 minutes or so in order to obtain a nice golden color. As with the slow cooker method, if the beans appear dry, make sure to add a little water.

Notes

These Homemade Quebec Maple Baked Beans can be served immediately or refrigerated and served reheated the next day.
These baked beans can also be frozen.
For a non-vegetarian version you can add about 1/2 cup of uncooked Italian pancetta or about 6 cut up slices of Canadian bacon to obtain smokey flavored baked beans.
Please keep in mind that the nutritional information provided below is just a rough estimate and variations can occur depending on the specific ingredients used. 
*recipe adapted from food article found in The Gazette

Nutrition

Serving: 0.5cup | Calories: 263kcal | Carbohydrates: 58g | Protein: 8g | Sodium: 525mg | Potassium: 622mg | Fiber: 10g | Sugar: 31g | Vitamin A: 2% | Vitamin C: 4.7% | Calcium: 11.6% | Iron: 15.9%