apple fig herbal tea
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Apple Fig Herbal Tea

There is something that feels so natural about this apple fig herbal tea. Soothing and sweet, just like my nonna used to make.
Course Beverage
Cuisine Italian
Keyword apple tea, fig tea
Prep Time 2 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 32 minutes
Servings 6 servings
Calories 67kcal
Author Maria Vannelli RD

Ingredients

  • 8 cups water
  • 3-4 apples washed and quartered
  • 6-8 dried figs
  • lemon wedge optional
  • honey optional
  • cinnamon stick optional

Instructions

  • Place water, apples and dried figs in a large pot.
  • Bring to boil.
  • Reduce heat and simmer for 1-1 1/2 hours.
  • Strain and serve.
  • Adjust to taste with lemon wedge, honey and/or cinnamon.

Notes

I usually make a big batch and refrigerate any leftovers.
The longer the tea simmers, the sweeter the taste.
Please keep in mind that the nutritional information provided below is just a rough estimate and variations can occur depending on the specific ingredients used. 
 

Nutrition

Serving: 1serving | Calories: 67kcal | Carbohydrates: 17g | Sodium: 18mg | Potassium: 151mg | Fiber: 2g | Sugar: 13g | Vitamin A: 1% | Vitamin C: 5.1% | Calcium: 2.8% | Iron: 1.5%