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Arugula Cherry Tomato Salad
The sweetness of the cherry tomatoes complements the peppery bitterness of the arugula to create a delicious Arugula Cherry Tomato Salad.
Course
Appetizer
Cuisine
Italian
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
servings
Calories
145
kcal
Author
Maria Vannelli RD
Ingredients
1
large handful of arugula
(about 1 cup)
12
cherry tomatoes
halved (about 1 cup)
6
fresh basil leaves
torn
1
teaspoon
of lemon juice
freshly squeezed
2
tablespoon
extra virgin olive oil
kosher or sea salt to taste
Instructions
Rinse and spin dry the arugula.
Place the arugula, tomato halves and torn basil leaves in two salad bowls.
Squirt about half teaspoon of lemon juice per salad bowl.
Drizzle about 1 tablespoon per salad bowl.
Adjust salt seasonings, toss and serve.
Notes
Recipe can easily be increased to accommodate required servings.
Nutrition
Serving:
1
serving
|
Calories:
145
kcal
|
Carbohydrates:
4
g
|
Protein:
1
g
|
Fat:
14
g
|
Saturated Fat:
1
g
|
Sodium:
14
mg
|
Potassium:
259
mg
|
Sugar:
2
g
|
Vitamin A:
800
IU
|
Vitamin C:
25.7
mg
|
Calcium:
27
mg
|
Iron:
0.8
mg