How to Freeze Green Beans

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How to Freeze Green Beans

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Learn how to freeze fresh green beans in the best way possible to maintain their color, taste, and nutritional value.

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All you need are green beans, water and some ice cubes.

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Rinse or wash the fresh green beans in a bowl of water.

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Trim the ends.

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Blanch the beans, then drain and transfer to a bowl of ice water. This immediately stops the cooking process.

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Transfer the cooled green beans to a clean tea towel. Gently pat dry.

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Place in resealable ziplock bags. Use a straw or sealer to remove as much air as possible.

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Enjoy your frozen green beans in soups, stews, casseroles, and so much more!

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For a step by step tutorial, and more, GO TO:

Hi, I'm Maria, a dietitian and content creator. Join me as I share traditional Italian recipes from my youth to modern twists on Italian classics and more using fresh, seasonal ingredients.