Toasting sesame seeds is an easy method to bring out their natural nutty flavor. Here's your go-to guide for achieving perfectly toasted sesame seeds at home using the oven or stovetop.
Preheat the oven to 350°F (180°C). Adjust the oven rack to the middle of the oven.
Spread sesame seeds evenly on a rimmed baking pan in a single layer.
Bake for 5-8 minutes, shaking the pan periodically for even toasting.
Remove when golden brown, transfer to a plate, and let them cool.
How to toast sesame seeds on the stovetop:
Heat a pan over medium heat without using any oil.
Add sesame seeds to the dry skillet.
Continuously stir or shake the pan for even toasting, avoiding high heat to prevent burning.
Toast for 3-4 minutes until golden brown and aromatic.
Remove from heat, transfer to a plate, and let them cool.
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Notes
Stay attentive: Sesame seeds can burn quickly, so keeping an eye on them during the toasting process is crucial. Single layer: Spread the seeds in a single layer when toasting on the stovetop or in the oven to ensure even browning. Cooling: Once toasted, transfer the seeds to a plate to cool, as they can continue to cook from residual heat. Storage: Store your toasted sesame seeds in an airtight container to maintain freshness and flavor. Please keep in mind that the nutritional information provided below is just a rough estimate and variations can occur depending on the specific ingredients used.