Preparing Squash Blossoms for Storage

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Hi, I'm Maria, a dietitian and content creator. Join me as I share traditional Italian recipes from my youth to modern twists on Italian classics and more using fresh, seasonal ingredients.

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Preparing Squash Blossoms for Storage

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Knowing how to store squash blossoms properly is essential for maintaining their freshness and flavor. But first, here is how to prepare them.

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After harvesting the flowers, the first step is to remove the calyx, pistil (from the female flower) or stamen (from the male flower).

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Pinch the base and twist gently until it detaches from the petals.

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Alternatively, reach into the flower and extract the stamen or pistil.

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Discard it.

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Submerge the blossoms carefully in water, swirling them to dislodge any dirt or debris.

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Pat dry the blossoms and refrigerate until ready to use in your favorite recipes like...

Zucchini Risotto

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Zucchini Pizza

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Zucchini Lasgana Rolls

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Zucchini Pancakes

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More Zucchini Recipes

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For a step by step tutorial, printable recipe and more, GO TO:

Hi, I'm Maria, a dietitian and content creator. Join me as I share traditional Italian recipes from my youth to modern twists on Italian classics and more using fresh, seasonal ingredients.