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    Home » Pasta » Spinach Lasagna Roll Ups Recipe

    Spinach Lasagna Roll Ups Recipe

    November 16, 2019 , Updated December 10, 2024 Maria 9 Comments

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    A close up of the cheesy topping of spinach lasgana roll ups.

    Are you looking for an easy recipe for a meatless version of Spinach Lasagna Roll Ups? You will love this Italian classic comfort food with a twist.

    A single lasagna roll up in a white plate.

    Who can resist a baked pasta dish, smothered in tomato sauce, filled with spinach, creamy ricotta and topped with a layer of bubbly mozzarella cheese?

    Sounds delicious, right?

    As an added bonus, the unbaked individual portions of lasagna roll-ups can be frozen and conveniently baked, at a later time, without thawing.

    Simply transfer the desired amount of roll-ups from the freezer to your baking dish; add tomato sauce, bake and enjoy.

    Just like these Italian Stuffed Shells, or this recipe for Baked Pasta -it’s a stress-free meal to add to your weeknight dinner rotation menu.

    Come and take a look at how easy they are to make.
    A lasagna roll up being lifted from a pan.

    Mise en place

    There is a little bit of prep work that needs to be done before we assemble our lasagna rolls.

    Let’s begin with the sauce, the filling and the lasagna noodles.

    The Tomato Sauce: For this recipe, you need a tomato or marinara sauce. You will need approximately 3-3½ cups. I used half of the amount of my Quick Tomato Sauce recipe. If it is more convenient for you, use your favorite commercial brand. 

    The Spinach Cheese Filling: In order to make the filling, sauté 1 medium chopped onion in 4 tablespoons of olive oil over medium heat for about 1 minute.

    Add 2 cloves of chopped garlic, a few pinches of red pepper flakes, salt, and pepper to taste, and continue to sauté for 5-7 minutes until the onions are translucent. Set this mixture aside to cool down to room temperature.

    A spinach ricotta mixture is combined in a large mixing bowl.

    In a large bowl, combine 5 ounces of chopped fresh spinach, about 2 cups of fresh ricotta cheese (you can use a 1 pound container) and the room temperature sautéed onion mixture. Mix to combine.

    Eggs and Romano cheese are mixed into the ricotta spinach mixture in a large bowl.

    Next, add 2 slightly beaten eggs, ½ cup of pecorino Romano cheese (or if you prefer, use Parmesan), salt and pepper to taste.

    An optional ingredient is just a sprinkling of freshly grated nutmeg. 

    That’s it! The spinach ricotta cheese filling is done. 

    We will use the grated mozzarella to top the dish.

    Cook the Lasagna Noodles: Bring a very large pot of water to a rolling boil. Add 2 tablespoons of salt. Add the lasagna noodles one at a time to prevent them from sticking together.

    Allow the noodles to soften a little before stirring. Cook according to the package instructions minus a few minutes since this pasta dish continues to bake in the oven.

    Cook the noodles to a stage where they are roll-able, otherwise they will break.

    When ready, remove the noodles from the pot of boiling water and place in a big bowl of cold water. This will stop the cooking process and will prevent the noodles from drying out as we get ready to assemble the roll-ups. 

    How to assemble

    Preheat the oven to 400°F (200°C). Place one oven grate in the center and another one at the top of your oven.

    Lasagna noodles on a white tea towel.

    Place a clean kitchen towel on the countertop. Remove the lasagna noodles from the bowl of water and place it on the tea towel. Gently dry the top of the noodles with another tea towel.

    The spinach ricotta cheese mixture is spread on the lasagna noodles.

    Using two spoons or a pastry bag with the bottom cut off, spread about 2-3 tablespoons of the spinach ricotta filling in the middle of each lasagna noodle. Stop at 1-1½ inches from the top. 

    Rolling lasagna noodles filled with a spinach ricotta filling.

    Starting at the end closest to you, begin to roll the pasta applying gentle pressure.

    Lasagna roll ups in a baking dish, being topped with tomato sauce.

    Place about ½- 1 cup of tomato sauce at the base of your baking dish. To bake all of the 12 lasagna rolls, you will need a 13 x 9″ baking dish. Mine is 11 x 7″ since I froze 4 roll-ups for recipe testing.

    Tilt the dish so that the sauce coats the bottom evenly.

    Place them in the prepared dish, with the seam side down. Repeat until all the lasagna noodles are rolled and placed in your pan.

    Top with the remaining tomato sauce. Shake the pan so that the sauce coats the individual rolls.

    Place a piece of parchment paper over the top. Then cover tightly with a piece of aluminum foil.

    Bake in a preheated oven and bake for approximately 30 minutes.

    Grated mozzarella cheese sprinkled over the top of a baked lasagna roll ups.

    Remove the baked lasagna from the oven. Uncover both the aluminum wrap and the parchment paper. Sprinkle about 1-1½ cups of freshly grated mozzarella cheese over the top.

    Place on the top oven grate and broil for a few minutes until bubbly and beginning to take color. 

    Freshly baked lasagna roll ups out of the oven.

    Garnish with chopped fresh parsley and extra grated cheese. 

    Serve with your favorite Italian Salad and a side of zucchini sticks.

    Tips

    • Use a large pot of water to boil the lasagna noodles to prevent them from sticking together and breaking.
    • When spreading the spinach ricotta filling, leave 1-1½ inches (area furthest from you) without any filling. As you begin to roll your lasagna noodles, the filling pushes forward and will cover this empty space. 

    Can the lasagna roll-ups be frozen?

    Yes. Place them on a cookie sheet that fits your freezer. Freeze for a couple of hours. Then, remove and place in a freezable container.  

    Spinach recipes we love

    • Stuffed Shells with Ricotta
    • Sauteed Spinach
    • Crustless Spinach Quiche
    • Homemade Calzones
    • Spinach Risotto
    • Spinach Pomegranate Salad 
    • White Bean and Spinach Soup

    The cheesy top of a lasagna roll up on a white ceramic dish.

    Recipe inspiration

    Growing up Italian meant that I was surrounded by family traditions. Large family reunions to celebrate the holidays were the norm.

    Another ritual was the traditional Sunday dinner that lasted the whole afternoon. Extended family members and friends were always at the table.

    My mom would often make traditional baked pasta dishes, like cannelloni and layered lasagna, with homemade fresh egg pasta.

    I was first introduced to this method of preparing lasagna by my friend Carlo, a professional chef with many years of experience.

    Come and take a look at us making this recipe. Just click on the following link and be sure to subscribe to the YouTube channel as we plan to share more wonderful recipes with all of you!

    THANKS SO MUCH for following and being part of the She Loves Biscotti community where you will find Simple & Tasty Family-Friendly Recipes with an Italian Twist.

    Ciao for now,

    Maria 

    ★★★★★ If you have made these baked lasagna roll ups , I would love to hear about it in the comments below and be sure to rate the recipe!

    Recipe

    Freshly baked lasagna roll ups out of the oven.

    Spinach Lasagna Roll Ups

    Are you looking for an easy recipe for a meatless version of Spinach Lasagna Roll Ups? You will love this Italian classic comfort food with a twist.
    5 from 4 votes
    Print Save RecipeSaved! Pin Rate
    Course: Main Course
    Cuisine: Italian
    Prep Time: 1 hour hour
    Cook Time: 35 minutes minutes
    Servings: 12 servings
    Calories: 250kcal
    Author: Maria Vannelli RD
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    Ingredients

    Tomato Sauce:

    • ½ Tomato Sauce recipe 3-3½ cups

    Lasagna Noodles

    • 12 lasagna noodles
    • 2 tablespoons salt

     Spinach Cheese Filling:

    • 4 tablespoons olive oil extra virgin
    • 1 medium onion chopped
    • 2 cloves garlic chopped
    • pinch red pepper flakes optional
    • 5 ounces spinach fresh (rinsed and dried), chopped
    • 2 cups ricotta about 15 ounces or 450 grams
    • 2 eggs slightly beaten
    • ½ cup grated pecorino Romano cheese or Parmesan cheese
    • pinch ground nutmeg or grated fresh, optional

    Topping:

    • 1-1½ cups mozzarella cheese freshly grated
    • parsley to garnish
    • Pecorino Romano cheese to garnish

    Instructions

    • Prepare a homemade tomato sauce recipe. If more convenient can use commercial.

    Boil the lasagna noodles:

    • Bring a very large pot of water to a rolling boil. Add 2 tablespoons of salt. Add the lasagna noodles one at a time to prevent them from sticking together.
      Allow the noodles to soften a little before stirring. Cook according to the package instructions minus a few minutes since this pasta dish continues to bake in the oven.
      Cook the noodles to a stage where they are roll-able, otherwise they will break.
      When ready, remove the noodles from the pot of boiling water and place in a big bowl of cold water. This will stop the cooking process and will prevent the noodles from drying out as we get ready to assemble the roll-ups. 

    Make the filling:

    • Sauté 1 medium chopped onion in 4 tablespoons of olive oil over medium heat for about 1 minute.
    • Add 2 cloves of chopped garlic, a few pinches of red pepper flakes, salt, and pepper to taste, and continue to sauté for 5-7 minutes until the onions are translucent. Set this mixture aside to cool down to room temperature.
    • Combine this room temperature mixture with the rest of the ingredients for the filling.

    Assemble the Lasagna Rolls:

    • Preheat the oven to 400°F (200°C). Place one oven grate in the center and another one at the top of your oven.
    • Place a clean kitchen towel on the countertop. Remove the lasagna noodles from the bowl of water and place it on the tea towel. Gently dry the top of the noodles with another tea towel.
    • Using two spoons or a pastry bag with the bottom cut off, spread about 2-3 tablespoons of the spinach ricotta filling in the middle of each lasagna noodle. Stop at 1-1½ inches from the top. 
    • Starting at the end closest to you, begin to roll the pasta applying gentle pressure.
    • Place about a ½-1 cup of tomato sauce at the base of your baking dish. To bake all of the 12 lasagna rolls, you will need a 13 x 9″ baking dish.
    • Tilt the dish so that the sauce coats the bottom evenly.
    • Place the lasagna roll-ups in the prepared dish, with the seam side down. Repeat until all the lasagna noodles are rolled and placed in your pan.
    • Top with the remaining tomato sauce. Shake the pan so that the sauce coats the individual rolls.
    • Place a piece of parchment paper over the top. Then cover tightly with a piece of aluminum foil.
    • Bake in a preheated oven and bake for approximately 30 minutes.
    • Remove the baked lasagna from the oven. Uncover both the aluminum wrap and the parchment paper.
    • Sprinkle freshly grated mozzarella cheese over the top.
      Place on the top oven grate and broil for a few minutes until bubbly and beginning to take color. 
    • Garnish with chopped fresh parsley and extra grated cheese. 
    Enhance Your Cooking Experience!SCROLL UP for essential step-by-step photos embedded in the article above. When available, videos can be found in the next section. These visuals are designed to help you achieve perfect results every time. Happy cooking!

    Notes

    • Use a large pot of water to boil the lasagna noodles to prevent them from sticking together and breaking.
    • When spreading the spinach ricotta filling, leave 1-1½ inches (area furthest from you) without any filling. As you begin to roll your lasagna noodles, the filling pushes forward and will cover this empty space. 
    CAN THE LASAGNA ROLL UPS BE FROZEN? Yes. Place them on a cookie sheet that fits your freezer. Freeze for a couple of hours. Then, remove and place in a freezable container.  
    Please keep in mind that the nutritional information provided below is just a rough estimate and variations can occur depending on the specific ingredients used. 

    Nutrition

    Serving: 1serving | Calories: 250kcal | Carbohydrates: 24g | Protein: 11g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 53mg | Sodium: 1269mg | Potassium: 198mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1347IU | Vitamin C: 4mg | Calcium: 154mg | Iron: 1mg
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    Filed Under: Main Dishes, Pasta

    About Maria

    Maria Vannelli is a retired dietitian who lives in a suburb just outside Montreal, Canada. She's the founder of the food blog She Loves Biscotti. Maria hopes to inspire you and bring you and your loved ones closer together at meal times enabling you to create some memorable moments.

    Reader Interactions

    Comments

    1. Sandi K

      January 09, 2025 at 5:23 pm

      5 stars
      Fab tasty recipe, first time, not the last using ricotta. 10/10 flavour, texture, appearance .. used fresh lasagne sheets .
      Liked plenty of spinach, nutmeg etc.chilli flakes . a very well behaved recipe, think family will order this again, thank you Maria 😊

      Reply
      • Maria

        January 15, 2025 at 5:26 pm

        My pleasure Sandi! Thanks for taking the time to share ♥

        Reply
    2. Tina

      February 25, 2023 at 10:26 am

      5 stars
      I found this recipe a great variation on traditional lasagna. I’ve actually gone back to use the regular lasagna noodles vs the oven ready. It makes for a much more “meaty” lasagna. This recipe was quick to make. Instead of a tomato sauce try using a pesto bechemel sauce for a variation. It was so good.

      Reply
    3. Louise Samson

      April 30, 2020 at 11:33 am

      5 stars
      Di-vi-ne!
      It took me close to 3 hours (looks like I’m very slow) but was totally worth it.
      Had to substitute (top notch) gruyère for the pecorino Romano which I ran out of. Was afraid it would be too sweet but the Mozzarella topping
      “corrected” that.
      By far the greatest spinach lasagna I have tasted.
      Thank you, Maria!

      Reply
      • Maria

        April 30, 2020 at 11:42 am

        Oh, I can only imagine how delicious it must taste with gruyère… you made a gourmet version Louise! Thanks so much for sharing ♥

        Reply
    4. Rosie savel

      December 11, 2019 at 8:19 am

      Your recipes are amazing, I’m also a great Italian born cook…and I enjoy any Italian recipe, but can cook anything not just Italian. Keep up these amazing home comfort food that brings me back of my roots. I was only eight when we came to Canada, now I’m 59 an I also cook or bake up some treats to my coworkers at work and always sharing my recipes.

      Reply
      • Maria

        December 12, 2019 at 4:55 pm

        Thank you so much for your kind words Rosie! Food really is such a great unifier! It sounds like cooking and baking are in your genes ♥ Thanks so much for stopping by, appreciate it!

        Reply
    5. Val

      November 23, 2019 at 8:49 pm

      5 stars
      These look so delicious. Love lasagna roll ups. Thanks for sharing Maria.

      Reply
      • Maria

        November 24, 2019 at 12:49 pm

        My pleasure Val. Hope you get a chance to try it. Thanks for stopping by!

        Reply

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