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    Home » How to » Banana Chips: With No Added Sugar

    Banana Chips: With No Added Sugar

    April 22, 2020 , Updated January 31, 2025 Maria 8 Comments

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    Thinly sliced banana chips piled up high.

    Have you ever wondered how to make Banana Chips? It’s easier than you think and so much healthier than any commercial product. Naturally sweet and crunchy -the perfect addition to your breakfast bowls!

    Thinly sliced homemade banana chips piled up high placed on a dark platter.

    Have you ever made banana chips? 

    I assure you that a homemade version of this fruit chip is (almost) always healthier than any commercial product you can buy.

    The procedure is surprisingly easy -just slice and bake.

    This two-step procedure is exactly how these Apple Chips and these Oven-Dried Strawberry chips are made. 

    What do I need to make banana chips?

    • Bananas!  No surprise here. You can use as many bananas as you like. Make sure they are ripe, but still firm.
    • Lemon juice. This provides the perfect amount of zing!

    As far as accessories are concerned, you need a cutting board, a sharp knife, a pastry brush, a cookie sheet, and parchment paper. 

    The hardest part about making these is waiting for them to come out of the oven. Go ahead, grab the sharpest knife you have and let me show you how ridiculously easy these are to make.

    Baked banana chips placed on a white serving dish.

    How to make

    The whole process begins by preheating the oven. You will want to set it at 225°F (105° C). 

    Next, you are going to line a cookie sheet with parchment paper. 

    Once that’s done, squeeze some lemon juice into a bowl. The total amount depends on how many you plan to make.  

    A banana in the process of being sliced.

    Peel and slice your banana into 1/16th – ⅛th inch thick slices. As a general rule, the thicker the slices the longer the banana slices need to stay in the oven for the moisture to evaporate.

    Thinly sliced bananas on a parchment lined baking sheet.

    Lay them on the parchment-lined baking sheet in a single layer and without touching each other.

    Lightly brush the top layer with lemon juice.

    That’s it! They are ready for the oven.

    After baking for two hours, they should be almost completely dry and turn a light brown color.

    Freshly made banana chips on parchment paper.

    Peel them from the parchment paper, flip and continue baking until they are completely dry, with no moisture. 

    Once you remove them from the oven, they will become crisp. 

    As you can see, there is nothing complicated about making this recipe.

    Tips

    • Slice uniformly so that they bake evenly.
    • Store in an airtight container.
    • They are a great addition to breakfast bowls, granola, and yogurt.

    What kind of bananas makes the best chips? 

    Bananas that have speckled peels, but are still firm. 

    Are they healthy? 

    Homemade banana chips provide a snack alternative and are so much healthier than any commercial product which contains high amounts of sugar and fat.

    Make them your own

    • Use different spices such as cinnamon or perhaps a bolder spice like chili to give it a little flavor.
    • Use it as a topping for your homemade breakfast bars.

    Easy banana recipes

    Wondering what else you can make with ripe bananas? This banana muffin recipe is simply irresistible! If you like the combination of this fruit with chocolate, then this chocolate banana cake is for you. 

    Dried bananas on a white dish.

    Recipe inspiration

    Ever since I can remember, I have always loved foods that provide a good crunchy texture. 

    Although never a fan of potato chips, I prefer the savory crispness of Italian Taralli. Similar in texture to bread-sticks, these savory treats provide a great crunch. 

    Dried bananas were another favorite food that provided a great crunch. Unfortunately, that was not the only thing it provided me with.

    When I was studying to become a dietitian, I became obsessed with reading food labels. A quick peek at the list of ingredients in any commercial product for this snack food convinced me that I did not need the added sweeteners nor the ridiculous amounts of saturated fats as a result of them being fried.

    I was recently at Costco, waiting in line, and scrolling Pinterest. I came across a home version and thought to myself that’s a great idea.

    A few days later, I am sharing this DIY with all of you.

    If you have ever wondered what to do with ripe bananas, make this recipe!

    Enjoy!

    THANKS SO MUCH for following and being part of the She Loves Biscotti community where you will find Simple & Tasty Family-Friendly Recipes with an Italian Twist.

    And if you are new here, welcome! You may want to sign up for my weekly e-mail newsletter. You can unsubscribe any time you want.

    Ciao for now,

    Maria 

    ★★★★★ If you have made these dried banana chips, I would love to hear about it in the comments below and be sure to rate the recipe!

    Recipe

    Baked banana chips placed on a white serving dish.

    Banana Chips

    Have you ever wondered how to make banana chips? Naturally sweet & crunchy -it's easier than you think and so much healthier than any commercial product.
    5 from 3 votes
    Print Save RecipeSaved! Pin Rate
    Course: Snack
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 2 hours hours 15 minutes minutes
    Total Time: 2 hours hours 20 minutes minutes
    Servings: 1 serving
    Calories: 108kcal
    Author: Maria Vannelli RD
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    Ingredients

    • 1 banana ripe, but still firm
    • 1 tablespoon lemon juice freshly squeezed

    Instructions

    • Preheat the oven to 225℉ (105°C) 
    • Line a cookie sheet with parchment paper.
    • Peel and slice your banana into 1/16th – ⅛th inch thick slices.
    • Place banana slices on the parchment-lined baking sheet in a single layer and without touching each other.
    • Lightly brush lemon juice over the top. 
    • Bake for approximately 2 hours and then turn each slice over. You may need to peel them off the parchment paper. Bake for an additional 15 minutes or until they are moisture-free. 
    • Remove from the oven. Will get crispier as they cool off. 
    Enhance Your Cooking Experience!SCROLL UP for essential step-by-step photos embedded in the article above. When available, videos can be found in the next section. These visuals are designed to help you achieve perfect results every time. Happy cooking!

    Notes

    • Slice uniformly so that they bake evenly.
    • Store in an airtight container.
    • They are a great addition to breakfast bowls, granola and yogurt.
    Please keep in mind that the nutritional information provided below is just a rough estimate and variations can occur depending on the specific ingredients used. 

    Nutrition

    Serving: 1serving | Calories: 108kcal | Carbohydrates: 27g | Protein: 1g | Sodium: 1mg | Potassium: 422mg | Fiber: 3g | Sugar: 14g | Vitamin A: 75IU | Vitamin C: 16.1mg | Iron: 0.3mg
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    This post was originally published on October 24, 2018, and republished on April 22, 2020 with updated content and photos. Thanks for sharing!

     

     

     

     

     

     

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    Filed Under: How to

    About Maria

    Maria Vannelli is a retired dietitian who lives in a suburb just outside Montreal, Canada. She's the founder of the food blog She Loves Biscotti. Maria hopes to inspire you and bring you and your loved ones closer together at meal times enabling you to create some memorable moments.

    Reader Interactions

    Comments

    1. Zohra

      September 07, 2020 at 2:55 am

      Heyy! I’d like to try these in an air fryer. Could you please tell the time period and temperature?

      Reply
      • Maria

        September 07, 2020 at 9:37 am

        Zohra, I have tried these in the air fryer and they were a total disaster. I probably sliced them too thin. If I try again, I will let you know about the results.

        Reply
    2. Tabetha

      July 17, 2020 at 5:08 pm

      5 stars
      Recipe turned out delicious. Great healthy snack to bring with me to work in the mornings as I am not much of a breakfast eater. Thanks! Will be making more!

      Reply
      • Maria

        July 17, 2020 at 6:17 pm

        Great to hear Tabetha! Thanks for sharing!

        Reply
    3. Carolyn Pounder

      April 09, 2020 at 1:26 am

      Pandemic-inspired question : how long can I keep these for?

      Reply
      • Maria

        April 11, 2020 at 9:37 pm

        Good question Carolyn. They are best the day they are made. That being said, I would say a couple of days as there are no preservatives. Thanks for stopping by.

        Reply
    4. 2pots2cook

      October 26, 2018 at 1:18 am

      5 stars
      Never though I could make these at home ! Pinning !

      Reply
      • Maria

        October 26, 2018 at 9:29 am

        It really is so easy to make these banana chips. The kids love the crunch and they are healthy! A win-win situation for everyone 🙂 Thanks for stopping by!

        Reply

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