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Simple & Tasty Family-Friendly Recipes with an Italian Twist

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Home » Salads

Salads

Who doesn't like a good salad recipe? That's right, NO ONE! If you are looking for recipes for tasty salads for your family, a holiday dinner or just because, then you have come to the right place!

All your favorites, from the traditional Italian Best Italian Salad to Seafood Salad to "hard to resist" Italian Potato Salad  you'll find the perfect recipe to please even the most demanding member of your family.

Spinach Salad with Fregola Sarda

January 23, 2021 Maria 12 Comments

This Spinach Salad recipe pairs the nutty flavor of fregola Sarda beautifully with the tart-sweet bursts from the pomegranate arils. Fresh, flavorful and so easy to make.

This festive winter salad makes the perfect accompaniment with grilled chicken or Italian Baked Codfish. The perfect menu for winter entertaining. 

A winter salad in a white serving dish.

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Salads

Mediterranean Chickpea Salad

May 19, 2020 , Updated January 15, 2021 Maria 15 Comments

This Mediterranean Chickpea Salad has fiber-rich chickpeas, crunchy cucumbers, briny feta, and garden-fresh tomatoes, all tossed together with generous amounts of herbs and a balsamic vinaigrette.

This simple bean salad recipe is not only great for potlucks and packed lunches, but it also makes a deliciously simple side dish or a light dinner idea.

A white bowl with a generous portion of chickpea salad.

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Salads, Side-Dish and Vegetables

How to Sprout Seeds: 3 Easy Steps

April 29, 2020 , Updated January 15, 2021 Maria 14 Comments

Have you ever wondered how to sprout seeds in a mason jar? No green thumb is required – there are just 3 easy steps for sprouting alfalfa seeds.

A big clump Alfalfa sprouts.

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How to, Salads

Fennel Orange Salad: So Refreshing!

February 6, 2020 , Updated February 27, 2021 Maria 11 Comments

Adding pomegranate arils and pine nuts creates one of the best variations of Sicily’s Fennel Orange Salad. A healthy salad recipe with a refreshing taste!

A colorful Fennel Orange Salad in a white serving platter.

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Salads

Warm Farro Salad: Perfect for Fall

October 10, 2019 , Updated October 15, 2020 Maria 10 Comments

The sweet, nutty flavor of this Italian grain pairs perfectly with walnuts and cranberries to create a healthy Warm Farro Salad. Celebrate the flavors of fall with this easy side dish.

A colorful fall farro salad in a white serving platter.

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Salads, Side-Dish and Vegetables

Italian Tomato Cucumber Salad

September 11, 2019 , Updated January 31, 2020 Maria 22 Comments

Whether you call this a cucumber salad or a tomato salad, one thing is for sure, always serve crusty bread with this Italian Tomato Cucumber Salad. Find out why…

Tomato cucumber salad in a white plate; in the background a variety of fresh tomatoes.
Italian Tomato Cucumber Salad

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Salads

Strawberry Arugula Salad: So Refreshing!

July 13, 2019 , Updated May 27, 2020 Maria 10 Comments

This Strawberry Arugula Salad allows you with the flexibility of replacing all the ingredients, except the strawberries & the secret ingredient, of course! It makes a great side salad for any main meal. 

A summer salad with arugula and strawberries in a white oval dish.
Strawberry Arugula Salad

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Salads

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About Maria

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Hello and Welcome to She Loves Biscotti!
I'm Maria: dietitian and full time content creator. Join me as I share traditional Italian recipes from my youth, to modern twists on classics using fresh and seasonal ingredients.

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