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    Home » Salads

    Salads Recipes

    Are you looking for some new salad recipes?

    You’re in luck! I have a few of my favorite salads that are perfect for any time of year.

    Whether you’re looking to make a light and refreshing summer salad like this Italian tomato salad, or hearty enough to be your main dish, like this chickpea salad, these salads are sure to satisfy.

    If you are looking for Italian fall salads, this warm farro salad is for you.

    Explore a variety of flavors and textures from this Italian salad to seafood salad to "hard to resist" Italian potato salad. They will keep your taste buds happy all year long.

    Get inspired with these simple, healthy salad ideas that use fresh seasonal produce for a meal or sides.

    So go ahead and start browsing through these salad recipes – they are sure to become one of your favorites!

    Fregola with roasted red pepper in a white serving dish.

    Fregola Salad Recipe with Roasted Red Pepper

    Beets and turnips, along with a medley of root vegetables on a sheet pan.

    Roasted Root Vegetables: A Vegetable Medley Recipe

    The pear arugula salad nicely arranged on a white oval platter.

    Pear Arugula Salad Recipe with Toasted Walnuts

    Watermelon salad garnished with feta and mint on a large white platter.

    Watermelon Feta Salad: The Best Summer Salad

    Carrot salad on a white serving platter.

    Easy Carrot Salad Recipe

    Celery root slaw in a wooden salad bowl.

    Celery Root Slaw with Fennel

    Cauliflower fennel salad on a white serving platter.

    Simple Cauliflower Salad with Lemon Vinaigrette

    Red cabbage slaw on a white plate.

    Easy Red Cabbage Slaw Recipe

    Chopped tomato salad in a white dish.

    Marinated Tomato Salad Recipe

    A cucumber tomato salad in a white plate.

    Italian Tomato Salad with Cucumbers

    A colorful bowl of the Simple Fregola Spinach Pomegranate Winter Salad is shown.

    Easy Spinach Pomegranate Salad with Fregola Sarda

    An overhead shot of a chickpea salad in a white round plate.

    Mediterranean Chickpea Salad Recipe

    Spouted alfalfa sprouts in a jar.

    How to Sprout Seeds: 3 Easy Steps

    Pomegranate arils, orange sections and thinly sliced fennel in a serving platter.

    Fennel Orange Salad: So Refreshing!

    A white serving platter of warm farro salad on a wooden table.

    Warm Farro Salad: Perfect for Fall

    A white oval platter filled with a colorful arugula salad.

    Strawberry Arugula Salad: So Refreshing!

    The calamari rings are spotted in this Italian Christmas Eve appetizer, seafood salad.

    Easy Seafood Salad: The Best Italian Appetizer

    Italian potato salad with green beans and potatoes in a white serving platter.

    Italian Potato Salad with Green Beans and NO mayo!

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    Maria from She loves biscotti

    Hi, I'm Maria! a dietitian and full-time content creator. Join me as I share traditional Italian recipes from my youth to modern twists on classics using fresh and seasonal ingredients.

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