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    Home » Salads » Watermelon Feta Salad: The Best Summer Salad

    Watermelon Feta Salad: The Best Summer Salad

    June 13, 2022 , Updated August 4, 2022 Maria 8 Comments

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    Cubes of watermelon salad with feta and mint in a large oval platter.

    Salads are a great way to enjoy the fresh flavors of summer produce, and this Watermelon Feta Salad is one of our favorites. Sweet watermelon, salty feta cheese, and refreshing mint make a healthy summer salad recipe perfect for hot summer days. 

    Watermelon and feta salad on a white plate garnished with mint and lemon.
    Jump to:
    • Introduction
    • How to Choose the Best Watermelon
    • How to Cut a Watermelon into Cubes
    • Instructions
    • Recipe Variations
    • Tips
    • Nutrition Trivia Time
    • Watermelon Recipes
    • Recipe origins
    • Recipe

    Introduction

    This refreshing no-cook summer salad with fruit is the perfect way to cool down when experiencing hot and humid weather. 

    It’s a simple and delicious salad for all your summer entertaining. 

    This salad is so easy to put together and the perfect side dish to bring to any summer BBQ or potluck. This feta watermelon salad is always a hit!

    Combining the fresh flavor of watermelon with the saltiness of feta cheese takes your taste buds on an exciting journey that will leave them happy – just what we want during the sweltering summer months.

    Cubes of watermelon on a white plate garnished with a lemon vinaigrette.

    You probably already have a watermelon salad recipe that tastes fantastic. However, here are a few suggestions to make your salad taste spectacular.

    First, make sure to use high-quality feta cheese since this will improve the flavor of your dish. Avoid buying pre-crumbled cheese, as this often tastes dry.

    Also, buy local watermelon from a farmer’s market or a roadside farm stand if you can. Let’s take a look at some helpful hints on how to select the best-tasting watermelon.

    A stack of watermelons.

    How to Choose the Best Watermelon

    Watermelon is one of the most popular seasonal fruits. They are available in various shapes and sizes, but some features make it easier to pick the best-tasting watermelon. Here are some pointers:  

    1- Look for the field spot. This is a creamy, yellow patch usually found on the underside of the watermelon. As you can probably guess, this is where the melon lay on the ground. A clear indicator of the melon not ripening properly is a white or non-existent field spot.

    2-Take a good look at your watermelon. Once you know your melon has ripened properly, make sure it isn’t lopsided or has irregular bumps. This would indicate that proper growth was not achieved due to sunlight or water variation. Examine the color. It should be a dull green. If your watermelon has a shiny appearance, it probably means it is under-ripe. Move on and find another watermelon.

    3-Pick up your watermelon. Is it heavier than you were expecting? Great, you may have chosen a winner! As a general rule of thumb, a heavy melon is usually a ripe melon.

    4-Press the navel. If it is hard, great! You have one more criterion to meet. Pick another one if it is soft.

    5-Inspect the tail. A ripe watermelon will detach very easily from the vine it is connected to when it is picked. When a ripe and sweet watermelon is selected, it should detach very easily. The result is a smooth spot where the vine was attached. If the tail is still green or if you have a long curly tail, these are signs that the watermelon was picked too early. Best to look for another one.

    6-Knock, knock. Who’s there? When tapping your melon, the response should be a dull thud! This one still eludes me …but I will keep knocking away to perfect this method.

    How to Cut a Watermelon into Cubes

    Cut off one end of a large watermelon (about 12 pounds), so you have a flat surface to work with. Then, use a sharp knife to cut the watermelon in half width-wise.

    Step by step photos of how to cut a watermelon into cubes.

    Place the flat part of your melon half on your cutting board. Next, remove the watermelon rind by removing a thin layer of the green skin with your knife. Once the rind is removed, slice the watermelon into 1-inch thick strips. Stack 2 strips on top of each other and then slice them again into 1-inch wide strips. Rotate and cut the watermelon again into 1-inch strips to obtain small cubes. Transfer cubes into a large mixing bowl. Repeat with the remaining strips of watermelon. You should have about 4 pounds of watermelon cubes when you’re done.

    Instructions

    Now that you know how to cut a watermelon into cubes, it’s time to move on to make the salad.

    Step by step photos of the lemon vinaigrette being added to the watermelon cubes.

    Whisk together 6 tablespoons of extra virgin olive oil in a small bowl with 2 tablespoons of freshly squeezed lemon juice. Add 2 teaspoons of finely chopped lemon zest and whisk again.

    Season to taste with salt and pepper, then pour lemon vinaigrette over the watermelon cubes. Gently toss to coat.

    Minced fresh mint leaves being added to a watermelon salad.

    Add ½ cup of freshly minced mint leaves, give everything a gentle toss, taste, and adjust the seasoning as necessary. 

    Watermelon cubes in a shallow serving dish.

    Transfer the melon salad to a shallow serving bowl or platter and crumble 6 ounces of feta cheese over the top. Sprinkle the remainder 1 teaspoon of minced lemon zest.

    Cubes of watermelon salad with feta and mint in a large oval platter.

    If desired add a few grinds of black pepper, and garnish with lemon slices and fresh mint leaves; serve immediately and enjoy! 

    Recipe Variations

    Here are some suggestions for how you can change up this recipe:

    • Add in some chopped cucumber or red onion for a little crunch.
    • Swap out the mint leaves for basil or cilantro.
    • Use balsamic vinegar or lime juice instead of lemon juice in the vinaigrette.
    • Add a pinch of chili flakes for a bit of heat.
    A close up photo of a refreshing watermelon salad topped with feta and mint leaves.

    Tips

    • A watermelon half weighing 6 pounds will yield about 4 pounds of cubed watermelon once the rind is removed.
    • This refreshing watermelon salad is a great dish to enjoy on the same day it’s made. Its quality quickly deteriorates even after a few hours in the fridge.

    Nutrition Trivia Time

    Whether eating it fresh or grilled, there is no denying that watermelon is a thirst quencher. Did you know that approximately 92% of each melon is water?

    No wonder it’s called a watermelon! The high water content of watermelon also makes it the perfect food to use in soups and beverages.

    Watermelon Recipes

    A grilled wateremlon steak topped with feta cheese and basil leaves.

    Grilled Watermelon Steaks

    Grilling watermelon brings out the natural sweetness in this refreshing summer fruit. So if you’re looking for an exciting way to serve up your favorite melon, try grilling it!

    GET THE RECIPE

    With a refreshing and tangy taste, this Watermelon Italian Ice will be your new favorite way to cool down on hot summer days. It’s simple enough to easily make at home with just a few simple ingredients. 

    Recipe origins

    As was mentioned, this recipe was a direct result of some experimentation based on Jacques Pepin’s recipe. I would encourage you to play with the list of ingredients according to your preferences and the availability of ingredients.

    Watermelon and feta -a match made in heaven, especially if your favorite flavor combinations are sweet and salty!

    So don’t keep this perfect pair apart any longer – throw together this simple and quick summer salad the next time you get together with friends and family. 

    If you decide to tweak the recipe, post what you did in the comments section below!

    I’d love to hear about it.

    Let’s continue to inspire one another and grow as chefs and bakers!

    THANKS SO MUCH for following and being part of the She Loves Biscotti community, where you will find Simple & Tasty Family-Friendly Recipes with an Italian Twist.

    Ciao for now,

    Maria 

    WELCOME! Sign up for my FREE NEWSLETTER for more delicious recipes, tips and updates!

    ★★★★★ If you have made this watermelon and feta salad, I would love to hear about it in the comments below and be sure to rate the recipe!

    Recipe

    Watermelon salad garnished with feta and mint on a large white platter.

    Watermelon Feta Salad: The Best Summer Salad

    Salads are a great way to enjoy the fresh flavors of summer produce, and this Watermelon Feta Salad is one of our favorites. Sweet watermelon, salty feta cheese, and refreshing mint make a healthy summer salad recipe perfect for hot summer days. 
    5 from 1 vote
    Print Save RecipeSaved! Pin Rate
    Course: Salad
    Cuisine: Italian
    Prep Time: 20 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 10 servings
    Calories: 176kcal
    Author: Maria Vannelli RD
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    Ingredients

    • 6 tablespoons olive oil extra virgin
    • 2 tablespoons lemon juice freshly squeezed
    • 3 teaspoons lemon zest finely chopped, separated
    • kosher salt and pepper to taste
    • 4 pounds watermelon rind removed, cut into 1-inch cubes
    • ½ cup of loosely packed mint leaves minced
    • 6 ounces feta cheese
    • extra mint leaves and lemon slices for garnishing

    Instructions

    • Whisk together the olive oil with the lemon juice in a small bowl. Add 2 teaspoons of the finely chopped lemon zest and whisk again.
    • Season to taste with salt and pepper.
    • Drizzle over cubed watermelon pieces, and gently toss them together.
    • Add the minced mint leaves and toss gently together.
    • Transfer to a wide shallow serving dish.
    • Just before serving, sprinkle the rest of the chopped lemon zest and crumble feta cheese over the top.
    • Garnish with mint leaves and lemon slices.
    • Serve immediately.
    Enhance Your Cooking Experience!SCROLL UP for essential step-by-step photos embedded in the article above. When available, videos can be found in the next section. These visuals are designed to help you achieve perfect results every time. Happy cooking!

    Video

    Notes

    • A watermelon half weighing 6 pounds will yield about 4 pounds of cubed watermelon once the rind is removed.
    • This refreshing watermelon salad is a great dish to enjoy on the same day it’s made. Its quality quickly deteriorates even after a few hours in the fridge.
    Please keep in mind that the nutritional information provided below is just a rough estimate and variations can occur depending on the specific ingredients used. 
    *inspired by a Jacques Pepin recipe

    Nutrition

    Serving: 1servings | Calories: 176kcal | Carbohydrates: 15g | Protein: 4g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 15mg | Sodium: 197mg | Potassium: 231mg | Fiber: 1g | Sugar: 11g | Vitamin A: 1200IU | Vitamin C: 17mg | Calcium: 103mg | Iron: 1mg
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    This post was originally published on July 31, 2016 and republished on June 13, 2022, with updated content, photos and a video. Thanks for sharing.

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    Filed Under: Salads

    About Maria

    Maria Vannelli is a retired dietitian who lives in a suburb just outside Montreal, Canada. She's the founder of the food blog She Loves Biscotti. Maria hopes to inspire you and bring you and your loved ones closer together at meal times enabling you to create some memorable moments.

    Reader Interactions

    Comments

    1. Joe DeSorbo

      June 24, 2025 at 9:19 am

      Maria,
      Great timing with these watermelon recipes cannot wait to try them. Thank you for all of your recipes. Have a great summer!

      Reply
      • Maria

        June 26, 2025 at 2:58 pm

        Thanks so much Joe! Same to you!

        Reply
    2. Ur pal val

      April 27, 2018 at 6:56 pm

      5 stars
      Great looking salad… looks so refreshing!

      Reply
      • Maria

        April 28, 2018 at 7:55 am

        Agreed, there is nothing more refreshing than watermelon. Appreciate your comment, thanks for stopping by 🙂

        Reply
    3. deb@glutenfreefarina

      July 31, 2016 at 8:07 pm

      Perfect dish to make during this hot summer we’re having. Love the flavors.

      Reply
      • Maria

        August 01, 2016 at 6:43 am

        Agreed! Appreciate you dropping by Deb 🙂

        Reply
    4. Jovina Coughlin

      July 31, 2016 at 11:18 am

      Delicious combination

      Reply
      • Maria

        July 31, 2016 at 2:49 pm

        Jacques Pepin is a genius! Thanks for dropping by Jovina 🙂

        Reply

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    Maria from She loves biscotti

    Hi, I'm Maria! a dietitian (retired) and full-time content creator. Join me as I share traditional Italian recipes from my youth to modern twists on classics using fresh and seasonal ingredients.

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