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    Home » Side-Dish and Vegetables » Green Beans with Tomatoes -Italian Style

    Green Beans with Tomatoes -Italian Style

    June 13, 2019 , Updated August 23, 2021 Maria 27 Comments

    Jump to Recipe

    This simple and very flavorful vegan recipe for these Italian Style Green Beans with Tomatoes will provide you with the perfect side dish throughout the year.

    The completed dish of Italian Green Beans in tomato sauce is plated on a white serving dish.

    For the past couple of years, it has been a real challenge trying to keep up with an over-abundance of string beans from our backyard garden.

    The wonderful thing about this is that fresh green beans can easily be prepared in so many ways.

    They are great to have in this Italian potato salad. Equally delicious are these garlicky steamed green beans -one of the easiest and tastiest recipes you will ever make! 

    The same can be said about preserving this wonderful vegetable.

    Think about it.

    It’s the middle of winter, and you have just prepared your favorite green bean recipe with a vegetable you grew from your own garden. 

    If you love this idea, don’t miss my step-by-step tutorial on How to Freeze Green Beans.

    This method is efficient for all varieties of green beans including those great-tasting Italian flat green beans.

    In fact, even if you don’t have a garden in your backyard, visit your Farmers Market. Summer is a great time to stock up on all the local produce.

    Today, I am sharing yet another one of my favorite string bean recipes… are you ready? 

    Green Beans with Tomatoes on a white ceramic dish surrounded by fresh tomatoes and garlic.

    Instructions

    We need to bring a large pot of salted water to a rolling boil. While waiting, let’s prepare the vegetables.

    Rinse and trim the green beans (1 pound) and set them aside.  Finely chop one medium onion and 1-2 garlic cloves. 

    For the tomatoes, you can use canned or fresh.

    If using canned tomatoes (14 ounces) simply crush them with your fingers, a potato masher or the back of a spoon (like we did for this marinara sauce). If using fresh or frozen tomatoes (about 1 pound, usually 4-5) remove the skin (or blanch them) and chop.

    It’s now time to put everything together in order to make green beans in the tomato sauce!

    Onions being sauteed in preparation for the green beans recipe.

    In a large skillet, over medium heat, warm the oil (2 tablespoons).

    Add the chopped onion and sauté for about 5 minutes or until they become translucent. Stir occasionally. 

    Add a pinch of red pepper flakes (if using) and the minced garlic and sauté for another minute or so.

    Tomatoes being cooked in a shallow pan.

    It’s now time to add the chopped tomatoes. Bring the whole mixture to a boil and then reduce the heat to obtain a good vigorous simmer. You need to simmer for about ten minutes or until the sauce begins to thicken.

    By this time, that large pot of heavily salted water should be boiling. Cook the string beans for about five minutes; they should still be crisp.

    Stewed tomatoes and beans combined in the pan.

    Drain the water and add them to the stewed tomatoes.

    Simmer, uncovered, until beans become tender but are still firm. Taste to make sure you get the right texture. Be mindful not to overcook as we do not want them to become mushy.

    If the stewed tomatoes mixture appears dry, add a little water. Finally, add the chopped fresh basil (1-2 sprigs) and parsley (1-2 sprigs) during the last few minutes of cooking. Season with salt and pepper to taste.

    Now, wasn’t that easy?

    Tips

    • How to Trim Green Beans: Simply line up all the beans, so that the part that was attached to the plant are placed together. With a sharp knife, simply cut. Note that the bottom of the string bean is a lot more tender and does not need to be removed.
    • Cooking times will vary so taste and taste again. There are over 130 varieties of green beans so use the cooking times outlined in this recipe as a guideline in order to cook green beans to the perfect tenderness. 

    Can I use frozen or canned beans?

    Yes, cooking times will need to be adjusted. Always rinse the canned beans before using due to high sodium content.

    What are the best fresh tomatoes to use?

    Garden fresh Roma or San Marzano tomatoes will usually produce the best results.

    Italian vegetable recipes we love

    • Sauteed Garlic Asparagus
    • Rapini
    • Sauteed Broccolini 
    • Mediterranean Roasted Vegetables
    • Grilled Radicchio

    Research continues to prove that eating green vegetables (especially leafy ones) is vital in order to achieve optimal health. [source] So, go ahead and take advantage of all the wonderful local produce readily available in the spring and summer.

    The completed dish of Italian Green Beans is plated on a white serving dish.

    Recipe inspiration

    My mom would refer to this recipe as Fagiolini in umido. It was one of those vegetarian sides that made an appearance a few times a week… especially in the summer. Oftentimes, she would add a sliced boiled potato.

    Absolutely delicious.

    This Italian-style stewed tomato with green beans recipe is truly a great accompaniment with any main meal.

    Although I have to admit, I often make this my supper during those hot summer months.

    I prepare a large batch of this recipe, grate some cheese over the top and serve it with a nice Italian crusty bread.  The role of the bread is to mop up the stewed tomatoes. I can’t tell you how delicious this is! 

    Once again, this recipe demonstrates that only a few quality ingredients are required to create a truly delicious side dish for this Baked Cod Fish recipe that your family and friends will devour.

    THANKS SO MUCH for following and being part of the She Loves Biscotti community where you will find Simple & Tasty Family-Friendly Recipes with an Italian Twist.

    Ciao for now,

    Maria

    ★★★★★ If you have made this Italian green beans recipe, I would love to hear about it in the comments below and be sure to rate the recipe!

    The completed dish of Italian Green Beans is plated on a white serving dish.

    Green Beans with Tomatoes

    This simple and flavorful vegan recipe for these Italian Style Green Beans with Tomatoes will provide you with the perfect side dish throughout the year.
    5 from 7 votes
    Print Save RecipeSaved! Pin Rate
    Course: Side Dish
    Cuisine: Italian
    Prep Time: 10 minutes
    Cook Time: 25 minutes
    Total Time: 35 minutes
    Servings: 4 portions
    Calories: 131kcal
    Author: Maria Vannelli RD
    Prevent your screen from going dark

    Ingredients

    • 1 pound (500 grams) green beans (approximately)
    • 2 tablespoons extra virgin olive oil
    • 1 small-medium onion finely chopped
    • pinch crushed red pepper flakes optional
    • 1-2 cloves garlic minced
    • 4-5 medium fresh tomatoes blanched and chopped OR 1 14-ounce can Italian peeled and crushed tomatoes
    • 1-2 sprigs of fresh basil chopped
    • 1-2 sprigs of fresh parsley chopped
    • Salt and pepper to taste

    Instructions

    • Wash and trim the ends of the green beans. Set aside.
    • In a large skillet, heat the oil over medium heat.
    • Add the chopped onion and sauté for about 4-5 minutes or until the onion is translucent. Make sure to give it a few stirs.
    • Add the red pepper flakes (if using) and the minced garlic and sauté for about 1 minute.
    • Add the tomatoes.
    • Bring to a boil and then reduce heat to obtain a vigorous simmer.
    • Simmer for about 10 minutes or until the sauce begins to thicken.
    • In the meanwhile, bring a large pot of salted water to boil.
    • Cook the beans for about 5 minutes. Beans should still be crisp.
    • Drain and add to simmering tomatoes.
    • Simmer, uncovered, until beans become tender but still firm (not mushy). If the sauce appears dry, add some water.
    • Add the herbs during the last few minutes of cooking.
    • Season with salt and pepper and serve.
    Scroll UP for the STEP by STEP PhotosDon't miss the process shots and videos included in most posts. Simply scroll up the post to find them. Those were created especially for you so that you can make the recipe perfectly every single time you try it.

    Notes

    • How to Trim Green Beans: Simply line up all the beans, so that the part that was attached to the plant are placed together. With a sharp knife, simply cut. Note that the bottom of the string bean is a lot more tender and does not need to be removed.
    • Cooking times will vary so taste and taste again. There are over 130 varieties of green beans so use the cooking times outlined in this recipe as a guideline in order to cook green beans to the perfect tenderness. 
    Can I use frozen or canned beans? Yes, cooking times will need to be adjusted. Always rinse the canned beans before using due to high sodium content.
    What are the best fresh tomatoes to use? Garden fresh Roma or San Marzano tomatoes will usually produce the best results.
    Please keep in mind that the nutritional information provided below is just a rough estimate and variations can occur depending on the specific ingredients used. 

    Nutrition

    Serving: 125g | Calories: 131kcal | Carbohydrates: 15g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 14mg | Potassium: 570mg | Fiber: 5g | Sugar: 8g | Vitamin A: 1830IU | Vitamin C: 33.2mg | Calcium: 61mg | Iron: 1.6mg
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    This post was originally published on August 19, 2017 and republished on June 13, 2019 with updated content.

     

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    Filed Under: Side-Dish and Vegetables, Vegetarian

    About Maria

    Maria Vannelli is a registered dietitian who lives in a suburb just outside Montreal, Canada. She's the founder of the food blog She Loves Biscotti. Maria hopes to inspire you and bring you and your loved ones closer together at meal times enabling you to create some memorable moments.

    Reader Interactions

    Comments

    1. Marlene

      March 20, 2020 at 5:30 pm

      5 stars
      Maria….I was only a child when a lady-friend from Paris invited us to a dinner at her home. She served these beans and they were so memorable that now as an adult I am so glad I found your recipe which is tooothsome and full bodied. Thank you so much! Marlene

      Reply
      • Maria

        March 20, 2020 at 5:39 pm

        Thank you Marlene. Food memories really are so special!

        Reply
    2. Judy

      March 20, 2019 at 2:06 pm

      5 stars
      Wonderful recipe, tried and truly delicious! I used freshly blanched and chopped Roma tomatoes and it was so easy and tasty compared to canned.
      Thank you for sharing, Maria!

      Reply
      • Maria

        March 20, 2019 at 11:23 pm

        Thanks so much Judy. I am so happy you enjoyed these stewed green beans. It really is such a tasty side dish. Appreciate you taking the time to comment.

        Reply
    3. Julie

      November 20, 2017 at 9:55 pm

      What a great easy side. Quick, easy and healthy. I can’t wait to make this for my family and friends!

      Reply
      • Maria

        November 21, 2017 at 9:28 pm

        Great Julie! Hope you guys like it 🙂 Thanks for taking the time to comment.

        Reply
    4. Denise from Urb’n’Spice

      November 20, 2017 at 6:32 pm

      5 stars
      This is a dish that makes my
      mouth water, Maria – it looks so delicious. I am a veggie lover – I am looking forward to trying it. Thank you for sharing.

      Reply
      • Maria

        November 21, 2017 at 9:32 pm

        My pleasure Denise! It really is such a simple dish, but the flavors work so well together. Thanks for taking the time to comment 🙂

        Reply
    5. Nicoletta @sugarlovespices

      November 20, 2017 at 10:45 am

      5 stars
      Wow, those strings bean leaves are huge and they are so tall! What a great harvest you had! As always, with your recipes, I feel so many connections, and memories start to flood in. Stewed tomato green beans are another example of how the Italian cuisine can be so simple yet so sophisticated in flavor! Love it!

      Reply
      • Maria

        November 20, 2017 at 11:50 am

        Thanks Nicoletta. We are still enjoying our green beans… was able to freeze a few bags. I totally agree, this is such a simple dish but so flavorful. Thanks for stopping by ♥♥♥

        Reply
    6. Christy

      November 20, 2017 at 10:01 am

      5 stars
      What a create way to use up green beans! Thanks for the idea.

      Reply
      • Maria

        November 20, 2017 at 10:29 am

        My pleasure Christy! Hope you get a chance to try them. Thanks for dropping by 🙂

        Reply
    7. Inna

      September 24, 2017 at 7:09 pm

      Made it tonight. It’s delicious! Thank you! ❤️

      Reply
      • Maria

        September 24, 2017 at 7:11 pm

        My pleasure Inna! So glad you enjoyed this dish. Thanks so much for taking the time to comment 🙂

        Reply
    8. Barbarito-Levitt Paula

      September 11, 2017 at 9:52 pm

      Maria, I grew up with a variation of this dish and adore it. Thank you for bring back those memories and inspiring me to prepare it again.

      Reply
      • Maria

        September 12, 2017 at 9:40 am

        I can still picture myself sitting next to my grandmother and removing the tips of the beans. Back then those heirloom beans also had a string along the seam. I spent many hours de-stringing string beans, under the watchful eye of my grandmother 😉 Yes, definitely a classic recipe. Thanks for dropping by Paula ♥♥♥

        Reply
    9. Agness of Run Agness Run

      August 21, 2017 at 12:20 pm

      This is a truly delightful dish, Maria! Can’t wait to give ita try!

      Reply
      • Maria

        August 21, 2017 at 7:20 pm

        Hope you like the combination of tomatoes and green beans. Thanks for dropping by 🙂

        Reply
    10. Diane

      August 19, 2017 at 5:40 pm

      Merci Maria!
      J’adore quand tu partages les recettes de ton enfance.
      Je cuisinerai ces délicieux haricots cette semaine sans faute.
      Au plaisir de te lire la semaine prochaine ????????

      Reply
      • Maria

        August 19, 2017 at 10:35 pm

        Merci Diane ♥♥♥ C’est vraiment le temps des récoltes et des fèves vertes !!!

        Reply
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