• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
She Loves Biscotti
  • Home
  • Recipe Index
  • About
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Recipe Index
  • About Maria
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Pasta » Italian Pasta Recipe with Arrabbiata Sauce

    Italian Pasta Recipe with Arrabbiata Sauce

    July 30, 2020 , Updated April 14, 2021 Maria 26 Comments

    • Facebook
    • Reddit
    • Flipboard
    Jump to Recipe
    A close up of penne pasta with sauce.

    All you need is 30 minutes and 7 simple ingredients to make this Italian pasta recipe with Arrabbiata Sauce. If you are looking for an easy pasta dinner for two, try this Spicy Penne all’Arrabbiata!

    Spicy Penne all'Arrabbiata in a pan garnished with chopped parsley.

    In Italian, arrabbiata means anger.

    Consider this: once you eat this pasta dish, the heat from the hot chili peppers will make your face turn red, just as you would if you were angry.

    Some believe that the reference is to the vibrant red color of the arrabbiata sauce, a color that is also associated with the emotion of anger. Either way, hot chili peppers are just one of the ingredients to make this quick tomato sauce. 

    An Italian pasta recipe with Arrabbiata sauce garnished with grated cheese and parsley.

    Instructions

    In a large saucepan, heat 2 tablespoons of olive oil over medium-high heat.

    Sauteed garlic in a pan.

    Add 2 cloves of minced garlic and sauté for 1 minute or until fragrant (do not brown). Add the peperoncini (hot chili peppers) and sauté for another minute or so.

    Canned tomatoes simmering in a saucepan.
    Next, add 14 ounces of whole peeled canned tomatoes and simmer for about 15-20 minutes. Stir occasionally while crushing the tomatoes with the back of your spatula.
     
    Meanwhile, bring a large pot of salted water to a rolling boil. Add 7 ounces of penne (about 2 cups). Cook according to the package instructions minus 1 minute since the pasta continues to cook in the pan for a minute or so.
     
    While waiting for the pasta to cook, if the tomato sauce thickens too much, lower the heat and add a little pasta water. 
     
    Reserve 1 cup of the pasta water. Drain the pasta and add it to the sauce. Toss to combine. If necessary, add some of the pasta water.
     
    Serve immediately. Garnish with parsley and cheese.
     

    Seven reasons why this recipe works

    1-The pasta. The pasta associated with this traditional Roman dish must have ridges. The sauce becomes entrapped within the pasta’s little groves, making it easier to scoop up more sauce with every bite. The classic, of course, is penne. Rigatoni would also make a good choice.

    2-The garlic. Fresh garlic is a must. When purchasing, make sure that there are no sprouts; that the outer skin is papery thin; and that the bulb is firm when you squeeze it. 

    3-The canned tomatoes. The base for so many great pasta sauces. Not all canned tomatoes will give you the same results. Try different high-quality brands and compare them. If interested in their certification process, there is a great article on Serious Eats about the DOP tomato. (DOP is short for Denominazione di Origine Protetta)

    4-Pecorino Romano Cheese. “When in Rome, do as the Romans do.” History suggests that the Romans used Pecorino Romano Cheese in their beloved recipe for spicy penne all’ Arrabbiata. Please note that if you are in a pinch, you can definitely use Parmesan cheese – just don’t tell a Roman 🙂

    A photo of hot chili peppers.

    5-The hot chili peppers, aka peperoncino. The source of the heat. You should know that you can add as little or as much of the hot chili peppers that you can tolerate. You can easily replace the peppers with crushed red pepper flakes. Once again, let your personal tolerance of heat be your guide regarding the amount that should be added. Remember, a little goes a long way.

    6-The olive oil. An essential ingredient for Italian cuisine. Use high-quality olive oil.

    7-The flat-leaf parsley. This herb is a staple in so many Italian dishes. Not only does it provide a wonderful splash of color, but it also contributes a pungent taste which is essential if you are trying to create a balance of flavors in your dish. Whenever possible, fresh is definitely better, and don’t even consider using the curly kind.

    A close up photo of penne pasta with spicy tomato sauce.

    Tips

    • Use high-quality ingredients. 
    • Fresh garlic is a must, do not be tempted to replace it with garlic powder.
    • If you are a garlic lover, you can always add an extra clove or two to the recipe.
    • As the tomatoes are cooking, they will soften and become easy to crush with the back of a spoon or a fork. If you prefer a smoother sauce, you can pureé the tomatoes instead.
    • The recipe can easily be doubled.

    What to serve it with

    This spicy pasta recipe pairs perfectly with almost any salad. Some healthy options include this easy-to-make chopped greens salad or this arugula salad. 

    Quick pasta dinner ideas

    If you are looking for more pasta recipes that are easy, quick and economical to make, try this Easy Tortellini Recipe or this Lemon Pasta, which pairs perfectly with chicken spiedini and sauteed asparagus. 

    Italian pasta recipe with arrabbiata sauce.

    Recipe inspiration

    A few decades ago, my husband was part owner of a small Italian restaurant. The chef, who originated from Rome, shared his version of this traditional Italian recipe, insisting that Pecorino was the cheese of choice when making this Roman pasta dish. 

    It has since become one of my husband’s signature dishes.

    I hope you enjoy this hearty, spicy primo piatto pasta recipe, made with a few high-quality but simple ingredients that come together in less than 30 minutes.

    Enjoy.

    THANKS SO MUCH for following and being part of the She Loves Biscotti community where you will find Simple & Tasty Family-Friendly Recipes with an Italian Twist.

    If this is your first time visiting, welcome! I would love to offer you my FREE weekly e-mail newsletter delivered straight to your inbox. When you subscribe, you will also receive a FREE DOWNLOAD that summarizes my top 10 tips on How to Cook Pasta. You can unsubscribe any time you want.

    Ciao for now,

    Maria

    ★★★★★ If you have made this simple pasta dish, I would love to hear about it in the comments below and be sure to rate the recipe!

    Recipe

    Italian pasta recipe combined with arrabbiata sauce.

    Italian Pasta Recipe with Arrabbiata Sauce

    All you need is 30 minutes and 7 simple ingredients to make this Italian pasta recipe with Arrabbiata Sauce. If you are looking for an easy pasta dinner for two, try this Spicy Penne all'Arrabbiata!
    5 from 3 votes
    Print Save RecipeSaved! Pin Rate
    Course: Main
    Cuisine: Italian
    Prep Time: 15 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 2 servings
    Calories: 553kcal
    Author: Maria Vannelli RD
    Prevent your screen from going dark

    WANT TO SAVE THIS RECIPE?

    Enter you email below and I'll send the link to your inbox.
    PLUS, be the first to get newly published recipes!

    Ingredients

    • 2 tablespoons olive oil
    • 2 cloves garlic minced
    • ½ teaspoon hot chili flakes or to taste
    • 14 oz tomatoes whole, peeled and canned or 8 Roma tomatoes -about 2 cups or 1 pound)
    • salt and pepper to taste
    • 7 oz penne 2 cups
    • 2 tablespoons fresh parsley minced
    • 2 tablespoons pecorino romano cheese freshly grated

    Instructions

    • In a large saucepan, heat the olive oil over medium-high heat.
    • Add the garlic and sauté for 1 minute or until fragrant (do not brown).
    • Add the peperoncini and sauté for another minute or so.
    • Add the tomatoes and simmer for about 15-20 minutes.
    • Stir occasionally while crushing the tomatoes with the back of your spatula.
    • While the sauce is simmering, bring a large pot of salted water to a rolling boil.
    • Add the pasta to the boiling water and cook for about 8 minutes or until al dente.
    • While waiting for the pasta to cook, if the tomato sauce thickens too much, lower the heat and add a little pasta water. 
    • Reserve 1 cup of pasta water. Drain the pasta.
    • Add the pasta to the sauce.
    • Toss to combine. If necessary, add some of the pasta water.
    • Serve immediately, garnished with parsley and cheese.
    Enhance Your Cooking Experience!SCROLL UP for essential step-by-step photos embedded in the article above. When available, videos can be found in the next section. These visuals are designed to help you achieve perfect results every time. Happy cooking!

    Notes

    • Use high-quality ingredients. 
    • Fresh garlic is a must, do not be tempted to replace it with garlic powder.
    • If you are a lover of garlic, you can always add an extra clove or two to the recipe.
    • As the tomatoes are cooking, they will soften and become easy to crush with the back of a spoon or a fork. If you prefer a smoother sauce, you can pureé the tomatoes instead.
    • The recipe can easily be doubled.
    This recipe will make 2 generous portions or 4 entrees.
    Please keep in mind that the nutritional information provided below is just a rough estimate and variations can occur depending on the specific ingredients used. 

    Nutrition

    Serving: 1serving | Calories: 553kcal | Carbohydrates: 83g | Protein: 16g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 5mg | Sodium: 79mg | Potassium: 713mg | Fiber: 5g | Sugar: 8g | Vitamin A: 2055IU | Vitamin C: 33.4mg | Calcium: 105mg | Iron: 2.1mg
    SIGN UP for Email updates!YES! Send me FREE RECIPES!

    This post was originally published on May 8, 2016, and republished on July 30, 2020, with updated content and photos. Thanks for sharing.

    WANT TO SAVE THIS RECIPE?

    Enter you email below and I'll send the link to your inbox.
    PLUS, be the first to get newly published recipes!

    • Facebook
    • Reddit
    • Flipboard

    Filed Under: Pasta

    About Maria

    Maria Vannelli is a retired dietitian who lives in a suburb just outside Montreal, Canada. She's the founder of the food blog She Loves Biscotti. Maria hopes to inspire you and bring you and your loved ones closer together at meal times enabling you to create some memorable moments.

    Reader Interactions

    Comments

    1. Theresa

      January 04, 2023 at 5:46 pm

      I made this today and it is delicious:)

      Reply
      • Maria

        January 06, 2023 at 6:35 pm

        Thanks, Theresa!

        Reply
    2. Joseph

      November 10, 2020 at 2:23 pm

      5 stars
      hello. do you have a recipe for easter meat pie ?? contain cheeses salami superasada pepperoni etc

      Reply
      • Maria

        March 14, 2021 at 2:41 pm

        Hello Joseph, just came across your comment. Here is my recipe, enjoy!
        https://www.shelovesbiscotti.com/easy-italian-pizza-rustica-aka-savory-easter-pie-recipe/

        Reply
    3. Jen

      October 16, 2019 at 2:33 pm

      This was a great recipe. Do you use extra virgin olive oil or just regular?

      Reply
      • Maria

        October 17, 2019 at 6:00 pm

        Thanks Jen. I almost always use extra virgin olive oil. Thanks for taking the time to share, appreciate it!

        Reply
    « Older Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Maria from She loves biscotti

    Hi, I'm Maria! a dietitian (retired) and full-time content creator. Join me as I share traditional Italian recipes from my youth to modern twists on classics using fresh and seasonal ingredients.

    More about me →

    Subscribe and Follow

    • Facebook
    • Twitter
    • Pinterest
    • Instagram
    • YouTube

    RHUBARB RECIPES

    • Sliced rhubarb cake on a wooden board.
      Easy Rhubarb Coffee Cake Recipe with Buttermilk
    • A pile of rhubarb muffins.
      Rhubarb Muffins with Buttermilk
    • Strawberry rhubarb compote in a white dish.
      Strawberry Rhubarb Compote Recipe
    • Fresh rhubarb cut into pieces on a wooden board.
      How to Freeze Rhubarb: A Step-by-Step Guide
    Banner of sites featuring She Loves Biscotti including Buzzfeed, Huffpost, etc.

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • About
    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 She Loves Biscotti INC

    Copyright © 2025

    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Read moreOkNo