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Home » Main Dishes » How to Make Rack of Lamb: Pan Seared

How to Make Rack of Lamb: Pan Seared

February 15, 2020 , Updated February 8, 2021 Maria 2 Comments

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A rack of lambs on a wooden board.

Are you looking for a simple yet flavorful pan-seared lamb recipe? Restaurant dining at home is easy with this step by step recipe on How to Make Rack of Lamb. 

A close up shot shows the pinkness of pan seared lamb chops on a wooden board.

Pan-seared rack of lamb chops, when served with this Creamy Polenta Recipe and a side dish of Italian-style Broccoli Rabe makes a show-stopping meal.

It’s great for any festive occasion yet simple enough to make on a weeknight.

Since we do not want to overpower this very delicate flavored meat, you only need a few ingredients and 30 minutes to make a mouthwatering gourmet meal. 

Lamb is usually served rare or medium-rare. In order to help you get it cooked to perfection, a meat thermometer comes in handy. (Refer to the tips and tricks section for temperature guidelines). 

Let’s take a look at how easy this delicious lamb recipe is to make at home!

A single lamb rib roast set over creamy polenta in a white dinner plate.

How to cook a rack of lamb

Remove your package of meat from the refrigerator at least one hour before you plan on pan-roasting it. 

Once it is almost at room temperature, rinse and pat dry the meat. Place in a dish large enough to hold the ribs. 

A rack of lamb in a baking dish.

Season both sides of the meat with 1 teaspoon of dried rosemary and salt and pepper according to your preference. 

Add ½ minced garlic, ½ minced french shallot, a few pinches of chili flakes, 2 tablespoons of white wine and 2 tablespoons of olive oil. Allow marinating for about 15 minutes; turn over a few times. 

garlic and french shallots being sauteed in a frying pan.

Over medium-high heat, heat 2 tablespoons of oil. Add the rest of the garlic and french shallots and sauté for 1 minute. 

A rack of lambs being pan seared.

Add the lamb, meaty side down, and sear for about 2 minutes. Using tongs, hold the ribs sideways, to sear the sides; then hold them upright to sear the base. This should take 1-2 minutes. 

Add the rest of the marinade as well as 2 tablespoons of white wine. Reduce the heat to low, cover and cook for about 15-20 minutes, turning the meat over every 5 minutes or so. The total cooking time depends on the size of your lamb rack.

Insert a thermometer in the thickest part of the meat and test for doneness according to personal taste.

Remove the pan from the heat, cover loosely with foil and allow the meat to rest for 5 minutes before slicing into individual chops. 

With a very sharp knife, cut between the lamb bones.

Serve immediately with your favorite side dishes.

A rack of lamb on a wooden board.

Tips

  • One portion is equivalent to 2 lamb ribs. 
  • Removing the meat from the refrigerator one hour before pan-roasting allows for even cooking.
  • Allowing the meat to rest for 5 minutes before slicing redistributes the internal juices.
  • During the resting phase, the meat continues to cook. Expect the internal temperature to increase by a few degrees.

Can I replace the dried rosemary with fresh rosemary?

Yes. Replace 1 teaspoon of dried rosemary with 1 tablespoon of chopped fresh rosemary. This is about 3 rosemary sprigs.

What is the safe cooking temperature for lamb?

According to this website, the safe internal temperature for lamb is 145°F (63°C). That being said, here are the descriptions and the internal temperatures recommended by AustralianLamb.com.

  • Rare: 140°F (60°C) The center is raw, bright red all around.
  • Medium-rare: 140°F-149°F (60–65°C) The center is red, with pink all around.
  • Medium: 149°F -158°F (65–70°C) No redness, but pink all around.
  • Medium well-done: 158°F (70°C)  More brown than pink.
  • Well-done: 167°F (75°C) Mostly brown.

Fancy dinner recipes we love

  • Coquilles St Jacques
  • Italian Stuffed Shells
  • Spinach Lasagna Roll-Ups

Recipe inspiration

Growing up Italian meant that lamb was often on the menu, especially for Easter Day.

My dad was a butcher by trade. As a result, he would buy an entire lamb and make all of his cuts.

Naturally, my mom would make so many wonderful dishes with this meat. She would also use the bones to flavor the Sunday sauce.

I purchase this cut of meat at my local Costco. I find it very convenient. If you are interested in prepping your own, take a look at this video on how to french cut this piece of meat.

Recently, I had the privilege of making these pan-seared lamb chops with my good friend Carlo, a professional chef with over forty years of experience.

Come and take a look at us making this recipe. Just click on the following link and be sure to subscribe to the YouTube channel as we plan to share more wonderful recipes with all of you!

Enjoy!

THANKS SO MUCH for following and being part of the She loves biscotti community where you will find Simple & Tasty Family-Friendly Recipes with an Italian Twist.

And if you are new here, welcome! You may want to sign up for my weekly e-mail newsletter. You can unsubscribe any time you want.

Ciao for now,

Maria 

★★★★★ If you have made this lamb rib roast recipe, I would love to hear about it in the comments below and be sure to rate the recipe!

A rack of lamb on a wooden board.

How to Make Rack of Lamb: Pan Seared

Are you looking for a simple yet flavorful pan-seared lamb recipe? Restaurant dining at home is easy with this step by step recipe on How to Make Rack of Lamb. 
5 from 1 vote
Print Pin Rate
Course: Main Course
Cuisine: American
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 138kcal
Author: Maria Vannelli RD

Equipment

  • Special equipment: meat thermometer

Ingredients

  • 1 rack lamb french cut with 8 ribs
  • salt and pepper to taste
  • 1 teaspoon dried rosemary or 1 tablespoon fresh
  • 1-2 cloves garlic separated
  • 1 french shallots separated
  • ¼ cup olive oil separated
  • ¼ cup white wine separated
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Instructions

  • Remove the lamb from the refrigerator at least one hour before you plan on pan-roasting it. 
  • Once it is almost at room temperature, rinse and pat dry the meat. Place in a dish large enough to hold the ribs. 
  • Season both sides of the meat with rosemary and salt and pepper according to your preference. 
  • Add ½ minced garlic, ½ minced french shallot, a few pinches of chili flakes, 2 tablespoons of white wine and 2 tablespoons of olive oil. Allow marinating for about 15 minutes; turn over a few times.
  • Over medium-high heat, heat 2 tablespoons of oil. Add the rest of the garlic and french shallots and sauté for 1 minute. 
  • Add the rack of lamb, meaty side down, and sear for about 2 minutes. Using tongs, hold the ribs sideways, to sear the sides; then hold them upright to sear the base. This should take 1-2 minutes. 
  • Add the rest of the marinade as well as 2 tablespoons of white wine. Reduce the heat to low, cover and cook for about 15-20 minutes, turning the meat over every 5 minutes or so. The total cooking time depends on the size of your lamb rack.
  • Insert a thermometer in the thickest part of the meat and test for doneness according to personal taste.
  • Remove the pan from the heat, cover loosely with foil and allow the meat to rest for 5 minutes before slicing into individual chops. 
  • With a very sharp knife, cut between the lamb bones.
  • Serve immediately with your favorite side dishes.
Scroll UP for the STEP by STEP PhotosDon't miss the process shots and videos included in most posts. Simply scroll up the post to find them. Those were created especially for you so that you can make the recipe perfectly every single time you try it.

Notes

  • One portion is equivalent to 2 lamb ribs. 
  • Removing the meat from the refrigerator one hour before pan-roasting allows for even cooking.
  • Allowing the meat to rest for 5 minutes before slicing redistributes the internal juices.
  • During the resting phase, the meat continues to cook. Expect the internal temperature to increase by a few degrees.
Can I replace the dried rosemary with fresh rosemary? Yes. Replace 1 teaspoon of dried rosemary with 1 tablespoon of chopped fresh rosemary. This is about 3 rosemary sprigs.
What is the safe cooking temperature for lamb? According to this website, the safe internal temperature for lamb is 145°F (63°C). That being said, here are the descriptions and the internal temperatures recommended by AustralianLamb.com.
  • Rare: 140°F (60°C) The center is raw, bright red all around.
  • Medium-rare: 140°F-149°F (60–65°C) The center is red, with pink all around.
  • Medium: 149°F -158°F (65–70°C) No redness, but pink all around.
  • Medium well-done: 158°F (70°C)  More brown than pink.
  • Well-done: 167°F (75°C) Mostly brown.
Please keep in mind that the nutritional information provided below is just a rough estimate and variations can occur depending on the specific ingredients used. 

Nutrition

Serving: 1serving | Calories: 138kcal | Carbohydrates: 2g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 2mg | Potassium: 32mg | Fiber: 1g | Sugar: 1g | Vitamin C: 1mg | Iron: 1mg
Tried this recipe?Mention @shelovesbiscotti or tag #shelovesbiscotti!

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About Maria

Maria Vannelli is a registered dietitian who lives in a suburb just outside Montreal, Canada. She's the founder of the food blog She Loves Biscotti. Maria hopes to inspire you and bring you and your loved ones closer together at meal times enabling you to create some memorable moments.

Comments

  1. Val says

    February 24, 2020 at 16:14

    5 stars
    Made this for supper tonight… it was delicious!

    Reply
    • Maria says

      February 25, 2020 at 21:25

      Fantastic Val, thanks for sharing!

      Reply

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I'm Maria: dietitian and full time content creator. Join me as I share traditional Italian recipes from my youth, to modern twists on classics using fresh and seasonal ingredients.

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