Learning how to roast tomatoes low and slow keeps their natural juices locked in while developing a rich, caramelized flavor. A simple technique that transforms tomatoes into the perfect addition to pastas, salads, and more.

How to roast tomatoes low and slow is the trick I learned from a friend years ago, and it’s become part of my end-of-tomato-season tradition ever since.
Roasting locks in the tomatoes’ natural juices while developing a deep, caramelized flavor. The result is something you’ll want to add to everything.
As a retired dietitian, I love that this simple technique makes tomatoes more nutritious, not just tastier.Cooking increases their lycopene, an antioxidant linked to real health benefits. [source]
There are two ways to roast tomatoes. The first is at high heat for a short period, the method we used for our roasted cherry tomato sauce.
The second is low and slow, which allows the natural juices to stay locked in while developing a deep, caramelized flavor over a longer cooking time.
That’s the method we’re using here, and the result is a more complex, intense flavor than high-heat roasting produces, making these little gems a fantastic flavor enhancer for so many recipes.

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QUICK OVERVIEW
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Total Time: 2 hours 15 minutes
- Yield: 20 servings (about 1½ cups)
- Method: Low and slow oven roasting
- Special Touch: Cutting the tomatoes evenly ensures they caramelize at the same rate.
- Dietary Note: Vegan, vegetarian, gluten-free.
- Serving Suggestions: Mix into salads, quiche, or pasta, or use as a topping for grilled chicken, pizza, or bruschetta.

What are the Best Types of Tomatoes to Roast?
Tomatoes come in all shapes and sizes, with varying levels of sweetness. Although you can roast just about any tomato to perfection, cherry and plum tomatoes yield great results, such as Romas or San Marzano.
What You’ll Need
- Vine-ripened tomatoes. Roma tomatoes work beautifully here, though plum or San Marzano varieties are also great choices. See “What Are the Best Types of Tomatoes to Roast?” above for more detail.
- Extra virgin olive oil. Use a good quality oil since it’s central to the dish’s flavor.
- Fresh garlic. Grated fresh rather than pre-minced for the best flavor.
- Kosher or coarse salt. Seasons the dressing and helps draw out the tomatoes’ natural juices.
- Black pepper. Freshly ground for the best flavor.
- Sea salt flakes (optional). A finishing touch sprinkled on just before serving, like Maldon, for a bit of texture and a final pop of seasoning.
How to Make Slow-Roasted Tomatoes
With this easy recipe and just a few minutes of prep work, you can create perfectly roasted tomatoes.

Whisk together ¼ cup of extra virgin olive oil, 1-2 cloves of grated fresh garlic, ½ teaspoon of Kosher or coarse salt, and a few grindings of black pepper.
Next, wash one pound of vine-ripened summer tomatoes thoroughly in cold water. As you can see, I am using the Roma variety.
With a tea towel, gently pat them dry.

Cut ⅛-inch from the top. Slice in half through the stems, ideally ½-inch thick. Cut into thirds if they are large.
Combine with the dressing and toss to coat.

Spread them in an even layer on the parchment-lined pan with the cut side up.
Drizzle the tops with the remaining liquid.

Roast until they begin to wilt and there is caramelization around the edges, about two hours
Serve warm or at room temperature.
As an option, sprinkle tops with sea salt flakes like Maldon before serving.
Tips
- The total yield is approximately 1½ cups. A serving is calculated as 1 individual portion of roasted tomato.
- In the summer, use in-season, ripe fresh tomatoes. Off-season fruits can also yield great results.
- During tomato season, double or triple this recipe, freeze, and enjoy for months.
- When slow-roasting, it’s necessary to cut them evenly. This ensures even caramelization and, ultimately, maximum flavor.
- As an option, remove the entire core of the tomato before roasting. Reduce total roasting time.
- Save any leftover oil from roasting the tomatoes for flavoring a vinaigrette or brushing on toasted bread to make bruschetta.
FAQ
Slow-roasting at a lower temperature allows the natural juices to stay locked in while developing a deep, caramelized flavor. High-heat roasting is faster but produces a different result, better suited for quick sauces, like our roasted cherry tomato sauce.
Yes. While Roma and San Marzano tomatoes yield great results due to their lower water content, cherry and plum tomatoes work beautifully too. Larger, juicier varieties will take longer to roast.
Oil helps the tomatoes caramelize and prevents sticking, but you can reduce the amount if you prefer. A light coating is usually enough.
Look for wilting and caramelization around the edges. They should still hold their shape but have visibly shrunk and concentrated.

Meal Prep and Storage
Roasting and then refrigerating or freezing oven-roasted tomatoes is a great way to preserve summer.
To prep ahead and refrigerate: Once at room temperature, transfer to an airtight container or a mason jar and refrigerate. Refrigerate for up to 5 days.
To freeze: Place room-temperature roasted tomatoes in a single layer on a parchment-lined baking sheet. Place in the freezer. Once frozen, transfer to freezer bags or containers. Freeze for up to 5 months.
What to Do with Roasted Tomatoes
Roasted Roma tomatoes are the perfect addition to any meal. Their concentrated flavors make them great as an ingredient in salads or served alongside grilled meats and cheeses, or part of an antipasto platter. Here are a few recipes where you can incorporate them:
Recipe Inspiration
The first time I tasted slow-roasted tomatoes, I couldn’t believe how jammy and saucy they were. They were soft but still with a bit of a bite and incredibly sweet.
When my friend Anna explained how to make them, I couldn’t believe how easy it was.
It’s now part of my end-of-tomato season tradition, alongside making homemade passata, raw packing tomatoes into jars, drying and freezing them.
It really is so easy to preserve some of your favorite summer flavors and enjoy them during those cold winter months.
THANKS SO MUCH for following and being part of the She Loves Biscotti community, where you will find Simple & Tasty Family-Friendly Recipes with an Italian Twist.
Ciao for now,
Maria
★★★★★ If you have made these slow-roasted tomatoes, I would love to hear about it in the comments below and be sure to rate the recipe!
Recipe

How to Roast Tomatoes: Low and Slow
WANT TO SAVE THIS RECIPE?
Ingredients
- ¼ cup olive oil extra virgin
- 2 cloves garlic fresh, grated, about 1 teaspoon
- ½ teaspoon salt kosher, or to taste
- pinch pepper or to taste
- 1 pound tomatoes vine-ripened
- sea salt flakes optional
Instructions
- Preheat oven to 300° F/150° C. Adjust the oven rack to the middle position.
- Line a rimmed baking sheet with parchment paper. Set aside.
- In a bowl, whisk together the oil, garlic, salt and pepper to taste. Set aside.
- Rinse Roma tomatoes and pat dry with a tea towel.
- Cut ⅛-inch from the top. Then slice the tomatoes in half through the stems, ideally ½-inch thick. Cut into thirds if tomatoes are larger.
- Combine with the dressing and toss to coat the tomatoes.
- Spread tomatoes in an even layer on the parchment-lined pan with the cut side up.
- Drizzle the tomatoes with the remaining liquid.
- Roast in the oven for up to 2 hours until they begin to wilt and there is caramelization around the edges.
- Serve warm or at room temperature.
- Optional: Sprinkle tops with sea salt flakes before serving.
Notes
- In the summer, use in-season, ripe fresh tomatoes. Off-season fruits can also yield great results.
- During tomato season, double or triple this recipe, freeze and enjoy for months.
- When slow-roasting, it’s necessary to cut them evenly. This ensures even caramelization and, ultimately, maximum flavor.
- As an option, remove the entire core of the tomato before roasting. Reduce total roasting time.
- Save any leftover oil from roasting the tomatoes for flavoring a vinaigrette or brushing on toasted bread to make bruschetta.
Nutrition
I originally published this post on September 20, 2021, and republished it on September 2, 2026, with updated content. Thanks for sharing!







Therese
I’ve made this 3 times the last week with Roma tomatoes from a co-workers garden. Such an easy way to utilize the bounty of the season deliciously!
Maria
Hi Therese! Making it three times in one week is the ultimate compliment—thank you!
There is truly nothing better than garden-fresh Roma tomatoes, and what a wonderful coworker to share the harvest with you. Slow-roasting really is the sweetest and easiest way to preserve all that late-summer flavor. Enjoy every single bite, and happy cooking!
Jan
Can you tell me if you freeze them do you just eat them at room temperature or heat them slightly?
Maria
Hi Jan!
You can actually do both, depending on how you plan to use them!
Once thawed, they are delicious at room temperature tossed into fresh salads, layered on sandwiches, or served on an antipasto board and bruschetta.
If you are adding them to warm dishes like pastas, pizzas, quiches, or over grilled meats, you can heat them slightly or just toss them right into the dish while cooking so they warm through. Enjoy your roasted tomatoes!
Louise Samson
This is really food at its best.
My Italian friend roasts her cherry tomatoes overnight in an VERY slow (150-200 F) oven. Have not tried it for fear of setting the house on
fire 🙃. This 2-hour option is fabulous. Thank you Maria!
Maria
My pleasure Louise ♥
Haha, I completely understand the hesitation with leaving the oven on overnight! Thanks so much for stopping by!
Elizabeth
Maria, I have them roasting in my oven now I used fresh small garden tomatoes.
Thank you for the process, my home has the wonderful smell of garlic and olive oil and tomatoes, love it.
I plan on storing for just a couple of days to have with rigatoni and burrata.
Maria
How wonderful Elizabeth! The aroma is truly heavenly! Enjoy!
Boudreau
I saw this recipe and tried it. I froze mine. I had a large cookie sheet and froze them with a Fo
od Saver. They’re great. Have about 8 bags. I sprinkled oregano besides salt and olive oil.
Maria
You are all set for the winter! Thanks so much for sharing Boudreau!
Val
One of my favorite side dishes! Thanks for sharing Maria.
Maria
My pleasure Val! It really has so much ch flavor! Thanks for stopping by.